Graines
Packaged product Grains et pâtes alimentaires Bonus
Graines contains 591 kcal per 100 g. A serving, 500.0 g (500 g) provides about 2 955 kcal.
Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 11 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars11 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat44 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat5,6 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonus
- Barcode
- 3045317047499
- Label serving
- 500.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mélange graines de courge et tournesol pignon goji Sun | 591 | 22 g | 20 g | 45 g |
| Coffret de graines à partager Marque Repère | 590 | 22,3 g | 17 g | 46,5 g |
| Graines de courge prodega | 592 | 30 g | 4,7 g | 49 g |
| Graines de potiron Boni Selection | 592 | 30 g | 4,7 g | 49 g |
| Galletas de pastaflora Favorina | 590 | 7,4 g | 65,1 g | 21,9 g |
| Almond Flour The Chocolate Tree | 590 | 20 g | 18,7 g | 52,5 g |
| Almond Flour Love Earth | 590 | 21,4 g | 18,7 g | 52,5 g |
| Pistachio Flour Gusto | 593 | 25,9 g | 18,5 g | 48,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines?
100 g of Graines has 591 kcal. Serving, 500.0 g (500 g): about 2 955 kcal.
Is Graines high in protein?
Graines contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 100 g in serving, 500.0 g (500 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).
How many carbs are in Graines?
Graines has 25 g of total carbohydrates per 100 g, including 7,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines?
Graines contains 44 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3045317047499. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.