Almond Butter
Packaged product Produits laitiers et oeufs H-E-B
Almond Butter contains 613 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 190 kcal.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (612 kcal per 100 g).
100 g provides 155 % of the Daily Value for Vitamine E, 107 % of the Daily Value for cuivre and 75 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 54,8 g | 70 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 23,3 mg | 155 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,67 mg | 51 % |
| Niacine (B3) L | 3,3 mg | 21 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 45,9 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 194 mg | 15 % |
| Fer L | 3,5 mg | 19 % |
| Magnésium L | 252 mg | 60 % |
| Phosphore L | 451 mg | 36 % |
| Potassium L | 452 mg | 10 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,97 mg | 107 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gbelow the median for produits laitiers et oeufs (median 21,9 g)
- Fiber9,7 gabove the median for produits laitiers et oeufs (median 9,4 g)
- Sugars3,2 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat54,8 gabove the median for produits laitiers et oeufs (median 53,1 g)
- Saturated fat6,5 gin the top quarter of produits laitiers et oeufs (median 4,7 g)
- Sodium81 mgabove the median for produits laitiers et oeufs (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,94 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 4,2 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 613 kcal | 613 kcal |
| Protein | 19,4 g | 19,4 g |
| Carbohydrates | 19,4 g | 19,4 g |
| Fat | 54,8 g | 54,8 g |
| Fiber | 9,7 g | 9,7 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 80,6 mg | 81 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220182145
- Label serving
- 1 serving (31 g)
- Category
- Beurres d'amande
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dry roasted almonds, palm oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond butter H-E-B | 613 | 19,4 g | 19,4 g | 54,8 g |
| Almond butter Biona | 613 | 21 g | 8,8 g | 52,5 g |
| Sun & Seed Organic Raw Almond Butter Sun & Seed | 613 | 21,4 g | 8,8 g | 52,5 g |
| Mandelmus weiß Dennree | 613 | 21 g | 8,8 g | 53 g |
| Amande blanche a tartiner Delhaize | 613 | 21 g | 8,8 g | 53 g |
| White Almond Butter biona organic | 613 | 21,4 g | 18,7 g | 52,5 g |
| 100% Almond Butter Marks & Spencer | 613 | 21,2 g | 12,6 g | 50,6 g |
| Almond Butter 99th monkey | 612 | 20 g | 5 g | 55,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 613 kcal. Serving, 1 serving, 31 g (31 g): about 190 kcal.
Is Almond Butter high in protein?
Almond Butter contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 31 g (31 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,9 g).
How many carbs are in Almond Butter?
Almond Butter has 19,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars.
How much fat is in Almond Butter?
Almond Butter contains 54,8 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Almond Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (155 % DV), cuivre (107 % DV), manganèse (75 % DV), magnésium (60 % DV) and Riboflavine (B2) (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632659. License: CC0 1.0 (U.S. public domain). Source record dated 26 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041220182145. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.