No Sugar Added Almond Butter, No Sugar Added

Packaged product Milch und Eier H-E-B

No Sugar Added Almond Butter, No Sugar Added contains 613 kcal per 100 g. A Serving, 1 serving, 31 g (31 g) provides about 190 kcal.

Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 155 % of the Daily Value for Vitamin E, 107 % of the Daily Value for Kupfer and 75 % of the Daily Value for Mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

613kcal per 100 g
19,4 gprotein
19,4 gcarbohydrates
54,8 gfat
190kcal in Serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 54,8 g 70 %
Saturated fat L 6,5 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 81 mg 4 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 9,7 g 35 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 19,4 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,3 mg155 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,67 mg51 %
Niacin (B3) L 3,3 mg21 %
Pantothensäure (B5) L 0,29 mg6 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 45,9 µg11 %
Vitamin B12 L 0 µg0 %
Calcium L 194 mg15 %
Eisen L 3,5 mg19 %
Magnesium L 252 mg60 %
Phosphor L 451 mg36 %
Kalium L 452 mg10 %
Zink L 2,8 mg25 %
Kupfer L 0,97 mg107 %
Mangan L 1,7 mg75 %
Selen L 9,8 µg18 %
Iodin L 4,4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 12 %Fat: 76 %613kcal / 100 g
  • Protein 12 %
  • Carbohydrates 12 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E155 %Kupfer107 %Mangan75 %Magnesium60 %Riboflavin (B2)51 %Phosphor36 %Zink25 %Niacin (B3)21 %Eisen19 %Selen18 %

Nutritional insights

  • Protein19,4 gin the top quarter of Milch und Eier (median 8,5 g)
  • Fiber9,7 gin the top quarter of Milch und Eier (median 0,5 g)
  • Sugars3,2 gbelow the median for Milch und Eier (median 3,6 g)
  • Fat54,8 gin the top quarter of Milch und Eier (median 10,5 g)
  • Saturated fat6,5 gabove the median for Milch und Eier (median 4,5 g)
  • Sodium81 mgbelow the median for Milch und Eier (median 243 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,94 g
Carotenoids (1)
Beta-Carotin L3,8 µg
Other components (2)
Wasser L4,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 613 kcal613 kcal
Protein 19,4 g19,4 g
Carbohydrates 19,4 g19,4 g
Fat 54,8 g54,8 g
Fiber 9,7 g9,7 g
Sugars 3,2 g3,2 g
Sodium 80,6 mg81 mg

Product details

Brand
H-E-B
Barcode
0041220182145
Label serving
2 tbsp
Category
nut-seed-butters

Ingredients

DRY ROASTED ALMONDS, PALM OIL, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzPalmölMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Sugar Added Almond Butter, No Sugar Added?

100 g of No Sugar Added Almond Butter, No Sugar Added has 613 kcal. Serving, 1 serving, 31 g (31 g): about 190 kcal.

Is No Sugar Added Almond Butter, No Sugar Added high in protein?

No Sugar Added Almond Butter, No Sugar Added contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 31 g (31 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).

How many carbs are in No Sugar Added Almond Butter, No Sugar Added?

No Sugar Added Almond Butter, No Sugar Added has 19,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars.

How much fat is in No Sugar Added Almond Butter, No Sugar Added?

No Sugar Added Almond Butter, No Sugar Added contains 54,8 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

What vitamins and minerals does No Sugar Added Almond Butter, No Sugar Added contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (155 % DV), Kupfer (107 % DV), Mangan (75 % DV), Magnesium (60 % DV) and Riboflavin (B2) (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Sugar Added Almond Butter, No Sugar Added?

100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220182145. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2632659. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "NO SUGAR ADDED ALMOND BUTTER, NO SUGAR ADDED". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.