Activia Mango Kefir
Packaged product Boissons Danone
Activia Mango Kefir contains 73 kcal per 100 g. A serving, 1 bottle, 280 g (280 g) provides about 204 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
100 g provides 15 % of the Daily Value for Vitamine B12, 12 % of the Daily Value for iodine and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,9 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,39 g | 1 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 27,1 µg | 3 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 12,9 µg | 3 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 97,6 mg | 8 % |
| Fer L | 0,081 mg | 0,4 % |
| Magnésium L | 10,7 mg | 3 % |
| Phosphore L | 87,1 mg | 7 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 18,6 µg | 12 % |
| Chlorure L | 83,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for boissons (median 3,3 g)
- Fiber0,39 gin the top quarter of boissons (median 0 g)
- Sugars8,2 gin the top quarter of boissons (median 4,2 g)
- Fat3,1 gabove the median for boissons (median 2 g)
- Saturated fat2 gabove the median for boissons (median 1,3 g)
- Sodium111 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,79 g |
|---|---|
| Graisses polyinsaturées L | 0,074 g |
Sugars and starch (1)
| Étoile L | 0,75 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Acide linoléique (oméga-6, 18:2) L | 0,05 g |
Carotenoids (1)
| Bêta-carotène L | 167 µg |
|---|
Other components (2)
| Eau L | 75,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Skimmed Milk, Cream (Milk), Sugar, Mango Purée (1%), Concentrated Carrot Juice, Modified Starch, Natural Flavourings, Concentrated Lemon Juice, Live Yogurt and Kefir Cultures, and Yeasts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kefir Protein Mango Biotifuk Gut Health | 73 | 10,6 g | 6,4 g | 0,4 g |
| Kéfir de cabra Natural GutBio | 73 | 3,8 g | 4 g | 4,5 g |
| Kefir Protein Cherry Biotiful | 72 | 10,4 g | 6,4 g | 0,36 g |
| Kefir Drink Zitrone REWE Bio | 72 | 2,8 g | 13 g | 1,2 g |
| Kéfir saveur myrtille - Activia - Activia Activia | 72 | 3,1 g | 8 g | 3,1 g |
| Kéfir de Cabra Biológico Vida Celeiro | 72 | 3,9 g | 4,3 g | 4,4 g |
| kefir yogurt original Biotiful gut health | 72 | 6 g | 7,4 g | 2 g |
| Kéfir Ecológico de cabra Cantero de Letur | 72 | 3,9 g | 4,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia Mango Kefir?
100 g of Activia Mango Kefir has 73 kcal. Serving, 1 bottle, 280 g (280 g): about 204 kcal.
How much protein is in Activia Mango Kefir?
Activia Mango Kefir contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,8 g in serving, 1 bottle, 280 g (280 g). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).
How many carbs are in Activia Mango Kefir?
Activia Mango Kefir has 8,2 g of total carbohydrates per 100 g, including 0,39 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia Mango Kefir?
Activia Mango Kefir contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Activia Mango Kefir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), iodine (12 % DV), Riboflavine (B2) (12 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia Mango Kefir?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060360509235. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.