Activia
Packaged product Produits laitiers et oeufs Activia
Activia contains 93 kcal per 100 g. A serving, 125 g (125 g) provides about 116 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (92 kcal per 100 g).
100 g provides 38 % of the Daily Value for sélénium and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 0,035 g | 0,1 % |
| Total sugars L | 12,6 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 30,7 µg | 3 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 0,085 mg | 0,6 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,048 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 1,8 µg | 0,4 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0,018 mg | 0,1 % |
| Magnésium L | 8,7 mg | 2 % |
| Phosphore L | 83,9 mg | 7 % |
| Potassium L | 139 mg | 3 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 20,7 µg | 38 % |
| Iodine L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,002 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,9 µg |
|---|
Other components (2)
| Eau L | 76 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 3033491324598
- Quantity
- 4x125g
- Label serving
- 125 g
- Category
- Yogourts bifidus aromatisés
- Packaging
- pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (Origine: France), sucre (7,8%), lait écrémé concentré ou en poudre (Origine:UE), arôme naturel, crème (lait) (Origine : France), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bifidus vanille framboise Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Yaourt Au Bifidus Saveur Vanille Nova | 93 | 3,1 g | 13,2 g | 3,1 g |
| Activia (Saveur Vanille) Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus - Saveur passion Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus - Saveur passion Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia saveur vanille Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia saveur vanille Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 93 kcal. Serving, 125 g (125 g): about 116 kcal.
How much protein is in Activia?
Activia contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 16 % of its calories come from protein.
How many carbs are in Activia?
Activia has 12,6 g of total carbohydrates per 100 g, including 0,035 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491324598. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.