Activia
Packaged product Dairy and Eggs Activia
Activia contains 93 kcal per 100 g. A serving, 125 g (125 g) provides about 116 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
100 g provides 38% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 0,035 g | 0,1% |
| Total sugars L | 12,6 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 30,7 µg | 3% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 0,085 mg | 0,6% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,048 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 1,8 µg | 0,4% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 129 mg | 10% |
| Iron L | 0,018 mg | 0,1% |
| Magnesio L | 8,7 mg | 2% |
| Fósforo L | 83,9 mg | 7% |
| Potasio L | 139 mg | 3% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 0,005 mg | 0,6% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 20,7 µg | 38% |
| Iodine L | 9,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,035 gabove the median for dairy and eggs (median 0 g)
- Sugars12,6 gabove the median for dairy and eggs (median 12,2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,9 µg |
|---|
Other components (2)
| Agua L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 3033491324598
- Quantity
- 4x125g
- Label serving
- 125 g
- Category
- Bifidus yogurts flacos
- Packaging
- pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (Origine: France), sucre (7,8%), lait écrémé concentré ou en poudre (Origine:UE), arôme naturel, crème (lait) (Origine : France), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bifidus vanille framboise Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Yaourt Au Bifidus Saveur Vanille Nova | 93 | 3,1 g | 13,2 g | 3,1 g |
| Activia (Saveur Vanille) Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus - Saveur passion Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus - Saveur passion Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia saveur vanille Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia au bifidus Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Activia saveur vanille Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 93 kcal. Serving, 125 g (125 g): about 116 kcal.
How much protein is in Activia?
Activia contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 16% of its calories come from protein.
How many carbs are in Activia?
Activia has 12,6 g of total carbohydrates per 100 g, including 0,035 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (38% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491324598. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.