Actimel Original
Packaged product Boissons Danone
Actimel Original contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.
100 g provides 17 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 8,8 µg | 1 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 0,061 mg | 0,4 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 20,1 µg | 5 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 84,3 mg | 7 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 22,5 µg | 15 % |
| Chlorure L | 141 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 62 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of boissons (median 0 g)
- Fiber1,2 gin the top quarter of boissons (median 0 g)
- Sugars10,8 gabove the median for boissons (median 8,9 g)
- Fat1,6 gin the top quarter of boissons (median 0 g)
- Saturated fat1 gin the top quarter of boissons (median 0 g)
- Sodium40 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,27 g |
|---|---|
| Graisses polyinsaturées L | 0,016 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Acide linoléique (oméga-6, 18:2) L | 0,016 g |
Carotenoids (1)
| Bêta-carotène L | 5,2 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5410146416583
- Label serving
- 100 g
- Category
- Boissons sucrées
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (_lait_), _lait_ écrémé, sucre ou sucre liquide (saccharose: 7,3 %), dextrose, concentré de minéraux du _lait_, lactobacillus casei Danone (_lait_), vitamines (B6, D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Actimel Original?
100 g of Actimel Original has 73 kcal. Serving, 100 g (100 g): about 73 kcal.
How much protein is in Actimel Original?
Actimel Original contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Actimel Original?
Actimel Original has 10,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Actimel Original?
Actimel Original contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Actimel Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV), iodine (15 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Actimel Original?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146416583. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.