Actimel Original

Packaged product Bebidas Danone

Actimel Original contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Actimel Original by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3 gprotein
10,8 gcarbohydrates
1,6 gfat
73kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1,6 g 2%
Saturated fat L 1 g 5%
Cholesterol L 10,4 mg 3%
Sodium L 40 mg 2%
Total carbohydrates L 10,8 g 4%
Dietary fiber L 1,2 g 4%
Total sugars L 10,8 g
Added sugars L 14,1 g 28%
Protein L 3 g 6%
Vitamina A L 8,8 µg1%
Vitamina C L 0,29 mg0,3%
Vitamina D L 0,64 µg3%
Vitamina E L 0,061 mg0,4%
Thiamin (B1) L 0,035 mg3%
Riboflavin (B2) L 0,22 mg17%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,048 mg3%
Folate (B9) L 20,1 µg5%
Vitamina B12 L 0,29 µg12%
Calcio L 110 mg8%
Iron L 0,21 mg1%
Magnesio L 10,9 mg3%
Fósforo L 84,3 mg7%
Potasio L 152 mg3%
Zinc L 0,34 mg3%
Copper L 0,008 mg0,9%
Manganese L 0,006 mg0,2%
Selenio L 2,1 µg4%
Iodine L 22,5 µg15%
Chloride L 141 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 21%73kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17%Iodine15%Vitamina B1212%Calcio8%Fósforo7%Chloride6%Ácido pantoténico (B5)5%Folate (B9)5%Selenio4%Potasio3%

Nutritional insights

  • Protein3 gin the top quarter of bebidas (median 0 g)
  • Fiber1,2 gin the top quarter of bebidas (median 0 g)
  • Sugars10,8 gabove the median for bebidas (median 8,9 g)
  • Fat1,6 gin the top quarter of bebidas (median 0 g)
  • Saturated fat1 gin the top quarter of bebidas (median 0 g)
  • Sodium40 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,27 g
Grasa poliinsaturada L0,016 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,008 g
Ácido linoléico (omega-6, 18:2) L0,016 g
Carotenoids (1)
Betacaroteno L5,2 µg
Other components (2)
Agua L76,3 g
Alcohol L0 g

Product details

Brand
Danone
Barcode
5410146416583
Label serving
100 g
Category
Bebidas dulces
Packaging
Plastic,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt (_lait_), _lait_ écrémé, sucre ou sucre liquide (saccharose: 7,3 %), dextrose, concentré de minéraux du _lait_, lactobacillus casei Danone (_lait_), vitamines (B6, D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Actimel Original?

100 g of Actimel Original has 73 kcal. Serving, 100 g (100 g): about 73 kcal.

How much protein is in Actimel Original?

Actimel Original contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).

How many carbs are in Actimel Original?

Actimel Original has 10,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Actimel Original?

Actimel Original contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Actimel Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Actimel Original?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410146416583. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.