6 Boreks
Packaged product Repas et plats L'Atelier Blini
6 Boreks contains 295 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 172 kcal per 100 g across 168 products.
100 g provides 51 % of the Daily Value for Vitamine E, 44 % of the Daily Value for chlorure and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 34,5 mg | 11 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 81 µg | 9 % |
| Vitamine C L | 7,9 mg | 9 % |
| Vitamine D L | 0,17 µg | 0,9 % |
| Vitamine E L | 7,7 mg | 51 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,67 mg | 4 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 68,3 µg | 17 % |
| Vitamine B12 L | 0,65 µg | 27 % |
| Calcium L | 238 mg | 18 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 35 mg | 8 % |
| Phosphore L | 215 mg | 17 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 40,1 µg | 27 % |
| Chlorure L | 1 015 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for repas et plats (median 7,6 g)
- Fiber2,5 gabove the median for repas et plats (median 1,7 g)
- Sugars1 gin the lowest quarter of repas et plats (median 2 g)
- Fat20 gin the top quarter of repas et plats (median 9 g)
- Saturated fat6 gin the top quarter of repas et plats (median 2,1 g)
- Sodium548 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,7 g |
|---|---|
| Graisses polyinsaturées L | 5,5 g |
Sugars and starch (1)
| Étoile L | 12,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,27 g |
| Acide linoléique (oméga-6, 18:2) L | 5 g |
Carotenoids (1)
| Bêta-carotène L | 1 099 µg |
|---|
Other components (2)
| Eau L | 60,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- L'Atelier Blini
- Barcode
- 3292070006175
- Quantity
- 90 g
- Category
- Repas réfrigérés
- Packaging
- Plastic,fresh,fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, fromage de brebis 18 % (_lait_ de brebis pasteurisé, sel, ferments _lactiques_), épinard 18 %, farine de _blé_, fromage frais (_lait_ écrémé, _babeurre_, _crème_, _babeurre_ déshydraté, protéines _laitières_, ferments _lactiques_), huile d'olive, sel, poudre de blanc d'_oeuf_, protéine de blé, isolat de fibre de blé, amidon de _blé_, ail, huile de tournesol, poudre d'_oeuf_ entier, menthe douce 0,2 %, poivre blanc moulu, _gluten de blé_, farine de fève, farine de _blé_ malté, levure désactivée, épaississants : E415, E412, glucose de maïs et/ou de _blé_, antioxydant : E300, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelOeufAileHuile de tournesolLevureLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Boreks?
100 g of 6 Boreks has 295 kcal.
How much protein is in 6 Boreks?
6 Boreks contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,6 g).
How many carbs are in 6 Boreks?
6 Boreks has 19,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Boreks?
6 Boreks contains 20 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does 6 Boreks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (51 % DV), chlorure (44 % DV), manganèse (31 % DV), Vitamine B12 (27 % DV) and iodine (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Boreks?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070006175. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.