6 Boreks
Packaged product Meals and Dishes L'Atelier Blini
6 Boreks contains 295 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 175 products.
100 g provides 51% of the Daily Value for Vitamin E, 44% of the Daily Value for chloride and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 34.5 mg | 11% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 81 µg | 9% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 68.3 µg | 17% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 238 mg | 18% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 40.1 µg | 27% |
| Chloride L | 1,015 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 7.4 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat20 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium548 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.7 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 5 g |
Carotenoids (1)
| Beta-carotene L | 1,099 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Atelier Blini
- Barcode
- 3292070006175
- Quantity
- 90 g
- Category
- Refrigerated meals
- Packaging
- Plastic,fresh,fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, fromage de brebis 18 % (_lait_ de brebis pasteurisé, sel, ferments _lactiques_), épinard 18 %, farine de _blé_, fromage frais (_lait_ écrémé, _babeurre_, _crème_, _babeurre_ déshydraté, protéines _laitières_, ferments _lactiques_), huile d'olive, sel, poudre de blanc d'_oeuf_, protéine de blé, isolat de fibre de blé, amidon de _blé_, ail, huile de tournesol, poudre d'_oeuf_ entier, menthe douce 0,2 %, poivre blanc moulu, _gluten de blé_, farine de fève, farine de _blé_ malté, levure désactivée, épaississants : E415, E412, glucose de maïs et/ou de _blé_, antioxydant : E300, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltEggGarlicSunflower oilYeastMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292070006175. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.