43% Milk Chocolate Flakes
Packaged product Boissons Knoops
43% Milk Chocolate Flakes contains 575 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 201 kcal.
Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 24,3 g | 122 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 44,1 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 14,3 µg | 2 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 2,4 µg | 0,6 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 63,8 mg | 5 % |
| Fer L | 0,078 mg | 0,4 % |
| Magnésium L | 6,8 mg | 2 % |
| Phosphore L | 52,2 mg | 4 % |
| Potassium L | 83,6 mg | 2 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,007 mg | 0,7 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 0,97 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,7 µg |
|---|
Other components (2)
| Eau L | 1,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Knoops
- Barcode
- 5060837390021
- Quantity
- 250g
- Label serving
- 1 serving (35 g)
- Category
- Chocolate drink
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, whole milk powder, natural vanilla flavouring. Contains minimum 43% cocoa solids, minimum 19% milk solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 43% Milk Chocolate Flakes?
100 g of 43% Milk Chocolate Flakes has 575 kcal. Serving, 1 serving, 35 g (35 g): about 201 kcal.
How much protein is in 43% Milk Chocolate Flakes?
43% Milk Chocolate Flakes contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 35 g (35 g). About 5 % of its calories come from protein.
How many carbs are in 43% Milk Chocolate Flakes?
43% Milk Chocolate Flakes has 45,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 44,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 43% Milk Chocolate Flakes?
43% Milk Chocolate Flakes contains 39,5 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).
How much sodium is in 43% Milk Chocolate Flakes?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060837390021. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.