43% Milk Chocolate Flakes
Packaged product Beverages Knoops
43% Milk Chocolate Flakes contains 575 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 201 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 24.3 g | 122% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 44.1 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 63.8 mg | 5% |
| Iron L | 0.078 mg | 0.4% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 52.2 mg | 4% |
| Potassium L | 83.6 mg | 2% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.007 mg | 0.7% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 0.97 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knoops
- Barcode
- 5060837390021
- Quantity
- 250g
- Label serving
- 1 serving (35 g)
- Category
- Chocolate drink
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, whole milk powder, natural vanilla flavouring. Contains minimum 43% cocoa solids, minimum 19% milk solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060837390021. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.