4 Muffins Complets
Packaged product Pain et produits cuits au four Netto
4 Muffins Complets contains 263 kcal per 100 g. A serving, 61,25 g (61,3 g) provides about 161 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 64 % of the Daily Value for manganèse, 32 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0,19 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,38 mg | 32 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 29,8 µg | 7 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 51,1 mg | 12 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 15,2 µg | 10 % |
| Chlorure L | 0,28 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber6,7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars4,9 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,8 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium372 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 31,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250393436451
- Quantity
- 245 g
- Label serving
- 61,25 g
- Category
- Muffins complets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé (62%), eau, huile de colza (3,7%), semoule de blé dur, levure, gluten de blé, arôme naturel (contient alcool), farine de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé ,oxydant: jus d'acerola en poudre. traces éventuelles de: lait oeufs, graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSel
Frequently asked questions
How many calories are in 4 Muffins Complets?
100 g of 4 Muffins Complets has 263 kcal. Serving, 61,25 g (61,3 g): about 161 kcal.
How much protein is in 4 Muffins Complets?
4 Muffins Complets contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,9 g in serving, 61,25 g (61,3 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in 4 Muffins Complets?
4 Muffins Complets has 42 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Muffins Complets?
4 Muffins Complets contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 4 Muffins Complets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), Thiamine (B1) (32 % DV), cuivre (22 % DV), phosphore (13 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Muffins Complets?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393436451. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.