4 feuilletés au chèvre
Packaged product Repas et plats Gartal
4 feuilletés au chèvre contains 321 kcal per 100 g. A serving, 1 feuilleté, 65 g ce produit contient 4 portions. (65 g) provides about 209 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 259 kcal per 100 g across 22 products.
100 g provides 54 % of the Daily Value for manganèse, 29 % of the Daily Value for Vitamine E and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 12,8 g | 64 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,04 g | 0,1 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,84 µg | 4 % |
| Vitamine E L | 4,3 mg | 29 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 15,4 µg | 4 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 19,8 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 41,8 mg | 10 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 21,3 µg | 14 % |
| Chlorure L | 486 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 30 %
- Fat 58 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of repas et plats (median 9 g)
- Fiber3,7 gin the top quarter of repas et plats (median 1 g)
- Sugars2 gabove the median for repas et plats (median 1,9 g)
- Fat20,9 gabove the median for repas et plats (median 18,5 g)
- Saturated fat12,8 gin the top quarter of repas et plats (median 8,2 g)
- Sodium372 mgbelow the median for repas et plats (median 482 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,4 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 31,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,031 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,035 g |
| ALA (omega-3, 18:3 n-3) L | 0,28 g |
| Acide linoléique (oméga-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Bêta-carotène L | 55,4 µg |
|---|
Other components (2)
| Eau L | 34,6 g |
|---|---|
| Alcool L | 1 g |
Product details
- Brand
- Gartal
- Barcode
- 26053271
- Quantity
- 260 g (4 x 65 g)
- Label serving
- 1 feuilleté (65 g) Ce produit contient 4 portions.
- Category
- Entrées chaudes
- Packaging
- frozen,fr:etui-carton-a-recycler,fr:ouverture-facile,fr:poche-souple-plastique-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, margarine végétale (graisses végétales et huiles végétales de palme et colza, eau, ( sel, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), saumon 15 % (_poisson_), ( saumon fumé 3,8 % (saumon, sel) (_poisson_), crevettes 3,8 % (crevettes, eau, sel, colorant : extrait de paprika) (_crustacés_), crème légère (_lait_), échalotes, vin blanc (contient _sulfites_), sel, amidon modifié de maïs, arômes (contient _poisson_, _lait_, _gluten_), dorure (eau, _œuf_ entier en poudre, jaune d'_œuf_ en poudre, sirop de glucose, amidon modifié de maïs, sel, sucre, correcteur d‘acidité : E 500), oseille, poudre de blanc d'_œuf_, jus de citron concentré, Cognac modifié, ail, épaississant : méthylcellulose, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)CrèmeSelOeufAileHuile de palmeHuile de colza (canola)
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|---|---|---|---|---|
| 2 Friands Royaux Notre selection | 326 | 10 g | 30 g | 18 g |
| 12 Escargots de Bourgogne Moyen - surgelés 70 g Picard | 344 | 10,9 g | 1,4 g | 32,6 g |
| Friand Strasbourg Randy | 348 | 9,5 g | 27 g | 22 g |
| 4 Friands Winny | 358 | 8,9 g | 31 g | 22 g |
| Boudin blanc Nature au lait frais Bahier | 282 | 10 g | 3,7 g | 25 g |
| Boudin blanc porc nature x3 330g ranou Monique ranou | 281 | 9,1 g | 4,5 g | 25 g |
| 4 Paniers jambon fromage, Surgelé Marque Repère | 280 | 8,3 g | 23 g | 17 g |
| Boudin blanc au porto Marque Repère | 272 | 8,1 g | 6,2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 feuilletés au chèvre?
100 g of 4 feuilletés au chèvre has 321 kcal. Serving, 1 feuilleté, 65 g ce produit contient 4 portions. (65 g): about 209 kcal.
How much protein is in 4 feuilletés au chèvre?
4 feuilletés au chèvre contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,9 g in serving, 1 feuilleté, 65 g ce produit contient 4 portions. (65 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9 g).
How many carbs are in 4 feuilletés au chèvre?
4 feuilletés au chèvre has 24,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 feuilletés au chèvre?
4 feuilletés au chèvre contains 20,9 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
What vitamins and minerals does 4 feuilletés au chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Vitamine E (29 % DV), cuivre (23 % DV), chlorure (21 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 feuilletés au chèvre?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26053271. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.