4 croissants
Packaged product Sucres et desserts Tesco
4 croissants contains 367 kcal per 100 g. A serving, one, 44g/ml (44 g) provides about 161 kcal.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
100 g provides 59 % of the Daily Value for manganèse, 56 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 8,4 g | 42 % |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 121 µg | 13 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,29 µg | 1 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0,67 mg | 56 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 46,9 µg | 12 % |
| Vitamine B12 L | 0,055 µg | 2 % |
| Calcium L | 26,7 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 51,3 mg | 12 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,19 mg | 22 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 19,9 µg | 13 % |
| Chlorure L | 471 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of sucres et desserts (median 6,9 g)
- Fiber2,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars6 gin the lowest quarter of sucres et desserts (median 14 g)
- Fat14,1 gin the lowest quarter of sucres et desserts (median 21,1 g)
- Saturated fat8,4 gbelow the median for sucres et desserts (median 10,8 g)
- Sodium280 mgabove the median for sucres et desserts (median 272 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,7 g |
|---|---|
| Graisses polyinsaturées L | 0,86 g |
Sugars and starch (1)
| Étoile L | 35,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Bêta-carotène L | 31 µg |
|---|
Other components (2)
| Eau L | 20,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk) (18%), Water, Sugar, Yeast, Salt, Pasteurised Egg, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreLevureSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants Mildred | 367 | 8 g | 55 g | 12,4 g |
| Croissant Cupiello | 367 | 7,2 g | 37 g | 21 g |
| Croissant 🥐 Deli Simples dulia | 367 | 8 g | 55 g | 12,4 g |
| Iceland Croissants The daily bakery | 367 | 9,3 g | 49,2 g | 8,4 g |
| two-bite Cinnamon Croissants two-bite | 365 | 6,3 g | 49,2 g | 14,3 g |
| Croissant God bakst | 368 | 7,7 g | 35 g | 22 g |
| Croissant Eroski | 368 | 7,9 g | 53 g | 13 g |
| Croissant Brio’ cioccolato Briò | 368 | 6,3 g | 45 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 croissants?
100 g of 4 croissants has 367 kcal. Serving, one, 44g/ml (44 g): about 161 kcal.
How much protein is in 4 croissants?
4 croissants contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,1 g in serving, one, 44g/ml (44 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,9 g).
How many carbs are in 4 croissants?
4 croissants has 49,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 croissants?
4 croissants contains 14,1 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does 4 croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), Thiamine (B1) (56 % DV), cuivre (22 % DV), chlorure (20 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 croissants?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374041319. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.