4 croissants
Packaged product Dulces y postres Tesco
4 croissants contains 367 kcal per 100 g. A serving, one, 44g/ml (44 g) provides about 161 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (387 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 56% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 8,4 g | 42% |
| Cholesterol L | 41,2 mg | 14% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 49,2 g | 18% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 121 µg | 13% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,67 mg | 56% |
| Riboflavin (B2) L | 0,057 mg | 4% |
| Niacin (B3) L | 0,86 mg | 5% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 46,9 µg | 12% |
| Vitamina B12 L | 0,055 µg | 2% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 51,3 mg | 12% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 250 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,19 mg | 22% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 19,9 µg | 13% |
| Chloride L | 471 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of dulces y postres (median 7,2 g)
- Fiber2,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars6 gbelow the median for dulces y postres (median 7,1 g)
- Fat14,1 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat8,4 gbelow the median for dulces y postres (median 10,5 g)
- Sodium280 mgbelow the median for dulces y postres (median 340 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 0,86 g |
Sugars and starch (1)
| Starch L | 35,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Ácido linoléico (omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Betacaroteno L | 31 µg |
|---|
Other components (2)
| Agua L | 20,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5018374041319
- Label serving
- One (44g/ml)
- Category
- Croissants
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk) (18%), Water, Sugar, Yeast, Salt, Pasteurised Egg, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoButterEggLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceland Croissants The daily bakery | 367 | 9,3 g | 49,2 g | 8,4 g |
| two-bite Cinnamon Croissants two-bite | 365 | 6,3 g | 49,2 g | 14,3 g |
| Croissant pur beurre E.leclerc | 365 | 7,7 g | 37 g | 20 g |
| All Butter Croissants Marks And Spencer | 370 | 4,4 g | 43,4 g | 19,3 g |
| crescent roll pillsbury | 363 | 5 g | 41,3 g | 20 g |
| Plain mini croissants Fresh Market WalMart | 371 | 9,7 g | 50 g | 16,1 g |
| 8 Mini Croissants Trader Joe's | 372 | 7 g | 30,2 g | 23,3 g |
| Belino Croissant Belino | 373 | 6,9 g | 47,1 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 croissants?
100 g of 4 croissants has 367 kcal. Serving, one, 44g/ml (44 g): about 161 kcal.
How much protein is in 4 croissants?
4 croissants contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4,1 g in serving, one, 44g/ml (44 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,2 g).
How many carbs are in 4 croissants?
4 croissants has 49,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 croissants?
4 croissants contains 14,1 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
What vitamins and minerals does 4 croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Thiamin (B1) (56% DV), copper (22% DV), chloride (20% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 croissants?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374041319. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.