4 Baguette Brötchen
Packaged product Boissons Goldblume
4 Baguette Brötchen contains 248 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (263 kcal per 100 g).
100 g provides 3 870 937 % of the Daily Value for iodine, 72 % of the Daily Value for manganèse and 68 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,019 mg | 0 % |
| Sodium L | 3 200 mg | 139 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,57 µg | 0,1 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,82 mg | 68 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 56,4 µg | 14 % |
| Vitamine B12 L | 0,018 µg | 0,8 % |
| Calcium L | 28,3 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 61,7 mg | 15 % |
| Phosphore L | 220 mg | 18 % |
| Potassium L | 297 mg | 6 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,7 mg | 72 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 5 806 405 µg | 3 870 937 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for boissons (median 8,5 g)
- Fiber2,5 gin the lowest quarter of boissons (median 3 g)
- Sugars3,1 gin the top quarter of boissons (median 2,4 g)
- Fat1 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,3 g)
- Sodium3 200 mgin the top quarter of boissons (median 520 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water25,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 25,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl (73%), Trinkwasser, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Säureregulator Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi-baguettes complètes Boni | 248 | 9,5 g | 43 g | 3,1 g |
| Baguette Delhaize | 248 | 8,1 g | 49,7 g | 1,2 g |
| Weizen Baguette Gut & Günstig Gut & Günstig | 248 | 8,7 g | 49,9 g | 1 g |
| Baguette Brötchen zum Fertigbacken Edeka | 248 | 8,5 g | 50 g | 1 g |
| Le baguettes DailyBread | 248 | 8,5 g | 50 g | 1 g |
| 2 baguettes Menissez | 248 | 7,5 g | 50,6 g | 1,2 g |
| Sandwichbaguetter Fine 16x75g First Price Unil as | 248 | 7,5 g | 50,6 g | 1,2 g |
| Pain rustique Biofournil | 248 | 7,5 g | 49 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Baguette Brötchen?
100 g of 4 Baguette Brötchen has 248 kcal.
How much protein is in 4 Baguette Brötchen?
4 Baguette Brötchen contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,5 g).
How many carbs are in 4 Baguette Brötchen?
4 Baguette Brötchen has 49,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Baguette Brötchen?
4 Baguette Brötchen contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 4 Baguette Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 870 937 % DV), manganèse (72 % DV), Thiamine (B1) (68 % DV), cuivre (26 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Baguette Brötchen?
100 g contains 3 200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20158101. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.