4 Baguette Brötchen
Packaged product Beverages Goldblume
4 Baguette Brötchen contains 248 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 3,870,937% of the Daily Value for iodine, 72% of the Daily Value for manganese and 68% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.57 µg | 0.1% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 56.4 µg | 14% |
| Vitamin B12 L | 0.018 µg | 0.8% |
| Calcium L | 28.3 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 61.7 mg | 15% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 297 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 8 µg | 15% |
| Iodine L | 5,806,405 µg | 3,870,937% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 8.5 g)
- Fiber2.5 gin the lowest quarter of beverages (median 3 g)
- Sugars3.1 gin the top quarter of beverages (median 2.4 g)
- Fat1 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium3,200 mgin the top quarter of beverages (median 520 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water25.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 25.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl (73%), Trinkwasser, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Säureregulator Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi-baguettes complètes Boni | 248 | 9.5 g | 43 g | 3.1 g |
| Baguette Delhaize | 248 | 8.1 g | 49.7 g | 1.2 g |
| Weizen Baguette Gut & Günstig Gut & Günstig | 248 | 8.7 g | 49.9 g | 1 g |
| Baguette Brötchen zum Fertigbacken Edeka | 248 | 8.5 g | 50 g | 1 g |
| Le baguettes DailyBread | 248 | 8.5 g | 50 g | 1 g |
| 2 baguettes Menissez | 248 | 7.5 g | 50.6 g | 1.2 g |
| Sandwichbaguetter Fine 16x75g First Price Unil as | 248 | 7.5 g | 50.6 g | 1.2 g |
| Pain rustique Biofournil | 248 | 7.5 g | 49 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20158101. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.