3 terrines de canard
Packaged product Volailles conserves stephan
3 terrines de canard contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (300 kcal per 100 g).
100 g provides 49 % of the Daily Value for Thiamine (B1), 37 % of the Daily Value for Niacine (B3) and 30 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 96,6 mg | 32 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0,29 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Niacine (B3) L | 5,8 mg | 37 % |
| Acide pantothénique (B5) L | 1,3 mg | 27 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 5,8 µg | 1 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 24,7 mg | 6 % |
| Phosphore L | 206 mg | 16 % |
| Potassium L | 321 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 19,1 µg | 13 % |
| Chlorure L | 531 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of volailles (median 14 g)
- Fiber0,23 gbelow the median for volailles (median 0,31 g)
- Fat29 gabove the median for volailles (median 26 g)
- Saturated fat10 gabove the median for volailles (median 9,2 g)
- Sodium640 mgabove the median for volailles (median 616 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3 g |
|---|---|
| Graisses polyinsaturées L | 0,87 g |
Sugars and starch (1)
| Étoile L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,092 g |
| Acide linoléique (oméga-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 62,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- conserves stephan
- Barcode
- 3261830001439
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Duck terrines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gorge de porc*, viande de canard 25% (origine UE), foie de poulet, magret de canard fumé 5% (magret de canard, sel, ferments lactiques, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium), viande de porc*, eau, oignons, blanc d'oauf, fécule de pomme de terre, sel, arôme (dont lalt et ble), poivre, arôme de fumée. Traces possibles de moutarde et céleri. *origine: France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de canard au poivre vert Les Bories | 316 | 11 g | 0,6 g | 30 g |
| terrine de canard aux figues Les Garibotes | 316 | 17 g | 3,5 g | 26 g |
| Terrine Pur Canard Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de canard au poivre vert Secret d eleveurs | 316 | 11 g | 0,6 g | 30 g |
| Terrine de canard Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de Canard à l'Armagnac Leader Price | 316 | 13,6 g | 0,7 g | 29,2 g |
| Terrine pur canard à l'orange Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de canard aux airelles Les Bories | 317 | 12 g | 6,2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 terrines de canard?
100 g of 3 terrines de canard has 316 kcal. Serving, 100 g (100 g): about 316 kcal.
Is 3 terrines de canard high in protein?
3 terrines de canard contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 14 g).
How many carbs are in 3 terrines de canard?
3 terrines de canard has 2,8 g of total carbohydrates per 100 g, including 0,23 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 terrines de canard?
3 terrines de canard contains 29 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does 3 terrines de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), Niacine (B3) (37 % DV), Riboflavine (B2) (30 % DV), Acide pantothénique (B5) (27 % DV) and chlorure (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 terrines de canard?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261830001439. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.