3 terrines de canard
Packaged product Poultry conserves stephan
3 terrines de canard contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.
Roughly 83% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (300 kcal per 100 g).
100 g provides 49% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 30% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 96.6 mg | 32% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 5.8 mg | 37% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 2 mg | 11% |
| Magnesium L | 24.7 mg | 6% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 321 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 19.1 µg | 13% |
| Chloride L | 531 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 14 g)
- Fiber0.23 gbelow the median for poultry (median 0.31 g)
- Fat29 gabove the median for poultry (median 26 g)
- Saturated fat10 gabove the median for poultry (median 9.2 g)
- Sodium640 mgabove the median for poultry (median 616 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.092 g |
| Linoleic acid (omega-6, 18:2) L | 0.59 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- conserves stephan
- Barcode
- 3261830001439
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Duck terrines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gorge de porc*, viande de canard 25% (origine UE), foie de poulet, magret de canard fumé 5% (magret de canard, sel, ferments lactiques, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium), viande de porc*, eau, oignons, blanc d'oauf, fécule de pomme de terre, sel, arôme (dont lalt et ble), poivre, arôme de fumée. Traces possibles de moutarde et céleri. *origine: France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de canard au poivre vert Les Bories | 316 | 11 g | 0.6 g | 30 g |
| terrine de canard aux figues Les Garibotes | 316 | 17 g | 3.5 g | 26 g |
| Terrine Pur Canard Ducs de Gascogne | 316 | 14 g | 2.2 g | 28 g |
| Terrine de canard au poivre vert Secret d eleveurs | 316 | 11 g | 0.6 g | 30 g |
| Terrine de canard Ducs de Gascogne | 316 | 14 g | 2.2 g | 28 g |
| Terrine de Canard à l'Armagnac Leader Price | 316 | 13.6 g | 0.7 g | 29.2 g |
| Terrine pur canard à l'orange Ducs de Gascogne | 316 | 14 g | 2.2 g | 28 g |
| Terrine de canard aux airelles Les Bories | 317 | 12 g | 6.2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261830001439. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.