3 terrines de canard
Packaged product Fjerkræ conserves stephan
3 terrines de canard contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (300 kcal per 100 g).
100 g provides 49 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 96,6 mg | 32 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,59 mg | 49 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 5,8 mg | 37 % |
| Pantothensyre (B5) L | 1,3 mg | 27 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 206 mg | 16 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 19,1 µg | 13 % |
| Chlorid L | 531 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fjerkræ (median 14 g)
- Fiber0,23 gbelow the median for fjerkræ (median 0,31 g)
- Fat29 gabove the median for fjerkræ (median 26 g)
- Saturated fat10 gabove the median for fjerkræ (median 9,2 g)
- Sodium640 mgabove the median for fjerkræ (median 616 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 0,87 g |
Sugars and starch (1)
| Stivelse L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,019 g |
| ALA (omega-3, 18: 3 n-3) L | 0,092 g |
| Linolsyre (omega- 6, 18: 2) L | 0,59 g |
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 62,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- conserves stephan
- Barcode
- 3261830001439
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Duck terrines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gorge de porc*, viande de canard 25% (origine UE), foie de poulet, magret de canard fumé 5% (magret de canard, sel, ferments lactiques, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium), viande de porc*, eau, oignons, blanc d'oauf, fécule de pomme de terre, sel, arôme (dont lalt et ble), poivre, arôme de fumée. Traces possibles de moutarde et céleri. *origine: France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de canard au poivre vert Les Bories | 316 | 11 g | 0,6 g | 30 g |
| terrine de canard aux figues Les Garibotes | 316 | 17 g | 3,5 g | 26 g |
| Terrine Pur Canard Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de canard au poivre vert Secret d eleveurs | 316 | 11 g | 0,6 g | 30 g |
| Terrine de canard Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de Canard à l'Armagnac Leader Price | 316 | 13,6 g | 0,7 g | 29,2 g |
| Terrine pur canard à l'orange Ducs de Gascogne | 316 | 14 g | 2,2 g | 28 g |
| Terrine de canard aux airelles Les Bories | 317 | 12 g | 6,2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 terrines de canard?
100 g of 3 terrines de canard has 316 kcal. Serving, 100 g (100 g): about 316 kcal.
Is 3 terrines de canard high in protein?
3 terrines de canard contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 14 g).
How many carbs are in 3 terrines de canard?
3 terrines de canard has 2,8 g of total carbohydrates per 100 g, including 0,23 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 terrines de canard?
3 terrines de canard contains 29 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does 3 terrines de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (49 % DV), Niacin (B3) (37 % DV), Riboflavin (B2) (30 % DV), Pantothensyre (B5) (27 % DV) and chlorid (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 terrines de canard?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261830001439. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.