2 Steak Hamburger
2 Steak Hamburger contains 183 kcal per 100 g. A serving, 140 g (140 g) provides about 256 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 207 kcal per 100 g across 87 products.
100 g provides 93 % of the Daily Value for zinc, 76 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 76,6 mg | 26 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,28 mg | 2 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 13 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 7,8 µg | 2 % |
| Vitamine B12 L | 1,8 µg | 76 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 23,7 mg | 6 % |
| Phosphore L | 195 mg | 16 % |
| Potassium L | 322 mg | 7 % |
| Zinc L | 10,2 mg | 93 % |
| Cuivre L | 0,088 mg | 10 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 16,8 g)
- Fiber0 gin the lowest quarter of viande (median 0,013 g)
- Sugars0 gin the lowest quarter of viande (median 0,2 g)
- Fat12 gbelow the median for viande (median 15 g)
- Saturated fat5,4 gbelow the median for viande (median 6 g)
- Sodium393 mgin the top quarter of viande (median 312 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7624841866644
- Quantity
- 280g
- Label serving
- 140 g
- Category
- Fresh ground beef preparations
- Packaging
- de:folie-kunststoff,de:tablettverpackung-kunststoff
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch 98% (Schweiz, Litauen), Gewürzzubereitung (Kochsalz jodiert, Gewürze, Würze)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon hache boucher Bigard | 183 | 18,5 g | 2 g | 11,2 g |
| Hamburger Original ICA | 182 | 12 g | 0,5 g | 15 g |
| Hamburgare - Nötkött John's Selection | 180 | 16 g | 3,4 g | 12 g |
| Bio fettreduziertes Rinderhackfleisch, nur 5% Fett REWE Bio | 179 | 19 g | 0,5 g | 11 g |
| Viande hachée de boeuf Migros | 188 | 19 g | 0,8 g | 12 g |
| Hachés recettes gourmandes Tomates cuisinées Tendre et plus | 189 | 16,8 g | 3,2 g | 12,1 g |
| Haché du Chef avec Légumes Cuisinés Socopa | 175 | 11 g | 8 g | 11 g |
| Idée! Couscous 10 boulettes et sauce à l'orientale Tendre & Plus | 192 | 10 g | 4,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Steak Hamburger?
100 g of 2 Steak Hamburger has 183 kcal. Serving, 140 g (140 g): about 256 kcal.
Is 2 Steak Hamburger high in protein?
2 Steak Hamburger contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,2 g in serving, 140 g (140 g). About 39 % of its calories come from protein. Compared with other viande, that is above the median (median 16,8 g).
How many carbs are in 2 Steak Hamburger?
2 Steak Hamburger has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Steak Hamburger?
2 Steak Hamburger contains 12 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does 2 Steak Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (93 % DV), Vitamine B12 (76 % DV), Niacine (B3) (34 % DV), fer (32 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Steak Hamburger?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841866644. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.