2 Flammekueche
Packaged product Sucres et desserts Picard
2 Flammekueche contains 258 kcal per 100 g. A serving, une flammekueche, 120 g (120 g) provides about 310 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (247 kcal per 100 g).
100 g provides 26 % of the Daily Value for manganèse, 13 % of the Daily Value for chlorure and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 38,5 mg | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 70,3 µg | 8 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,079 mg | 6 % |
| Niacine (B3) L | 0,75 mg | 5 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 20,4 µg | 5 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 40,5 mg | 3 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 26,7 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 213 mg | 5 % |
| Zinc L | 0,79 mg | 7 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 8,4 µg | 6 % |
| Chlorure L | 297 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for sucres et desserts (median 8 g)
- Sugars1,9 gbelow the median for sucres et desserts (median 2,1 g)
- Fat15 gabove the median for sucres et desserts (median 13,8 g)
- Saturated fat8,6 gabove the median for sucres et desserts (median 6,7 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 380 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,085 g |
| Acide linoléique (oméga-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Bêta-carotène L | 31,4 µg |
|---|
Other components (2)
| Eau L | 53,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160714933
- Quantity
- 2 * 120 g (240 g)
- Label serving
- Une flammekueche (120 g)
- Category
- Tartes congelées
- Packaging
- Cardboard,frozen,fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème fraîche (LAIT) 33,3%, farine de BLE (GLUTEN) 26,9%, lardon fumé 14,2% (poitrine de porc (origine France*), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), eau, oignon émincé 10,8 %, huiles végétales (tournesol et/ou colza), sel. Peut contenir des traces de oeuf, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeFarine de froment (blé)OignonSelHuile de tournesolHuile de colza (canola)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Flammekueche?
100 g of 2 Flammekueche has 258 kcal. Serving, une flammekueche, 120 g (120 g): about 310 kcal.
How much protein is in 2 Flammekueche?
2 Flammekueche contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in serving, une flammekueche, 120 g (120 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8 g).
How many carbs are in 2 Flammekueche?
2 Flammekueche has 23 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Flammekueche?
2 Flammekueche contains 15 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does 2 Flammekueche contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), chlorure (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Flammekueche?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160714933. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.