2 Flammekueche
Packaged product Süßigkeiten und Desserts Picard
2 Flammekueche contains 258 kcal per 100 g. A Serving, Une flammekueche, 120 g (120 g) provides about 310 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (247 kcal per 100 g).
100 g provides 26 % of the Daily Value for Mangan, 13 % of the Daily Value for Chlorid and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 38,5 mg | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 70,3 µg | 8 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 20,4 µg | 5 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 40,5 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 26,7 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,61 mg | 26 % |
| Selen L | 3,8 µg | 7 % |
| Iodin L | 8,4 µg | 6 % |
| Chlorid L | 297 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for Süßigkeiten und Desserts (median 8 g)
- Sugars1,9 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 13,8 g)
- Saturated fat8,6 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium440 mgin the top quarter of Süßigkeiten und Desserts (median 380 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 16 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,085 g |
| Linolsäure (Omega-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Beta-Carotin L | 31,4 µg |
|---|
Other components (2)
| Wasser L | 53,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160714933
- Quantity
- 2 * 120 g (240 g)
- Label serving
- Une flammekueche (120 g)
- Category
- Gefrorene Torten
- Packaging
- Cardboard,frozen,fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème fraîche (LAIT) 33,3%, farine de BLE (GLUTEN) 26,9%, lardon fumé 14,2% (poitrine de porc (origine France*), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), eau, oignon émincé 10,8 %, huiles végétales (tournesol et/ou colza), sel. Peut contenir des traces de oeuf, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmWeizenmehlZwiebelnSalzSonnenblumenölRaps (Rübsenöl)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Flammekueche?
100 g of 2 Flammekueche has 258 kcal. Serving, Une flammekueche, 120 g (120 g): about 310 kcal.
How much protein is in 2 Flammekueche?
2 Flammekueche contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in Serving, Une flammekueche, 120 g (120 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8 g).
How many carbs are in 2 Flammekueche?
2 Flammekueche has 23 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Flammekueche?
2 Flammekueche contains 15 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does 2 Flammekueche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (26 % DV), Chlorid (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Flammekueche?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160714933. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.