2 Extra Large Beer Battered Haddock Fillets
Packaged product Pain et produits cuits au four Aldi
2 Extra Large Beer Battered Haddock Fillets contains 242 kcal per 100 g. A serving, 1 fillet, 218 g (218 g) provides about 528 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 203 kcal per 100 g across 33 products.
100 g provides 50 % of the Daily Value for iodine, 37 % of the Daily Value for sélénium and 25 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 0,83 g | 4 % |
| Cholesterol L | 20,6 mg | 7 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 13,1 g | 26 % |
| Vitamine A L | 0,59 µg | 0,1 % |
| Vitamine C L | 0,066 mg | 0,1 % |
| Vitamine D L | 0,15 µg | 0,8 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 18,8 µg | 5 % |
| Vitamine B12 L | 0,53 µg | 22 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 228 mg | 5 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 20,5 µg | 37 % |
| Iodine L | 75,3 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gabove the median for pain et produits cuits au four (median 12,7 g)
- Fiber0,87 gbelow the median for pain et produits cuits au four (median 0,99 g)
- Sugars0,92 gabove the median for pain et produits cuits au four (median 0,86 g)
- Fat12,9 gin the top quarter of pain et produits cuits au four (median 9,3 g)
- Saturated fat0,83 gbelow the median for pain et produits cuits au four (median 0,86 g)
- Sodium350 mgabove the median for pain et produits cuits au four (median 282 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 56,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600220529
- Quantity
- 460g
- Label serving
- 1 fillet (218 g)
- Category
- Poissons surgelés panés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HADDOCK (Melanogrammus aeglefinus) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, ALE (2%) (contains Barley), Yeast Extract, Salt, Sugar, Wheat Starch, Flavouring, Raising Agents: Ammonium Carbonates Diphosphates, Sodium Carbonates; Skimmed Milk Powder, Maize Flour, Citric Acid, Sunflower Oil, Dextrose, Black Pepper Extract, Wheat Gluten. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolHuile de colza (canola)Farine de froment (blé)Levure
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Extra Large Beer Battered Haddock Fillets?
100 g of 2 Extra Large Beer Battered Haddock Fillets has 242 kcal. Serving, 1 fillet, 218 g (218 g): about 528 kcal.
Is 2 Extra Large Beer Battered Haddock Fillets high in protein?
2 Extra Large Beer Battered Haddock Fillets contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 28,6 g in serving, 1 fillet, 218 g (218 g). About 22 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 12,7 g).
How many carbs are in 2 Extra Large Beer Battered Haddock Fillets?
2 Extra Large Beer Battered Haddock Fillets has 17,9 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Extra Large Beer Battered Haddock Fillets?
2 Extra Large Beer Battered Haddock Fillets contains 12,9 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 2 Extra Large Beer Battered Haddock Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (50 % DV), sélénium (37 % DV), manganèse (25 % DV), Vitamine B12 (22 % DV) and Vitamine E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Extra Large Beer Battered Haddock Fillets?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600220529. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.