2 Extra Large Beer Battered Haddock Fillets
Packaged product Pan y productos horneados Aldi
2 Extra Large Beer Battered Haddock Fillets contains 242 kcal per 100 g. A serving, 1 fillet, 218 g (218 g) provides about 528 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 200 kcal per 100 g across 50 products.
100 g provides 50% of the Daily Value for iodine, 37% of the Daily Value for selenio and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 0,83 g | 4% |
| Cholesterol L | 20,6 mg | 7% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 0,87 g | 3% |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,62 g | 1% |
| Protein L | 13,1 g | 26% |
| Vitamina A L | 0,59 µg | 0,1% |
| Vitamina C L | 0,066 mg | 0,1% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 18,8 µg | 5% |
| Vitamina B12 L | 0,53 µg | 22% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 0,73 mg | 4% |
| Magnesio L | 32,5 mg | 8% |
| Fósforo L | 136 mg | 11% |
| Potasio L | 228 mg | 5% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,58 mg | 25% |
| Selenio L | 20,5 µg | 37% |
| Iodine L | 75,3 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the top quarter of pan y productos horneados (median 12,5 g)
- Fiber0,87 gbelow the median for pan y productos horneados (median 1 g)
- Sugars0,92 gabove the median for pan y productos horneados (median 0,9 g)
- Fat12,9 gin the top quarter of pan y productos horneados (median 8,9 g)
- Saturated fat0,83 gbelow the median for pan y productos horneados (median 0,83 g)
- Sodium350 mgabove the median for pan y productos horneados (median 332 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,3 µg |
|---|
Other components (2)
| Agua L | 56,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600220529
- Quantity
- 460g
- Label serving
- 1 fillet (218 g)
- Category
- Pescado con pan congelado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HADDOCK (Melanogrammus aeglefinus) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, ALE (2%) (contains Barley), Yeast Extract, Salt, Sugar, Wheat Starch, Flavouring, Raising Agents: Ammonium Carbonates Diphosphates, Sodium Carbonates; Skimmed Milk Powder, Maize Flour, Citric Acid, Sunflower Oil, Dextrose, Black Pepper Extract, Wheat Gluten. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraSaltAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Extra Large Beer Battered Haddock Fillets?
100 g of 2 Extra Large Beer Battered Haddock Fillets has 242 kcal. Serving, 1 fillet, 218 g (218 g): about 528 kcal.
Is 2 Extra Large Beer Battered Haddock Fillets high in protein?
2 Extra Large Beer Battered Haddock Fillets contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 28,6 g in serving, 1 fillet, 218 g (218 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 12,5 g).
How many carbs are in 2 Extra Large Beer Battered Haddock Fillets?
2 Extra Large Beer Battered Haddock Fillets has 17,9 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Extra Large Beer Battered Haddock Fillets?
2 Extra Large Beer Battered Haddock Fillets contains 12,9 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
What vitamins and minerals does 2 Extra Large Beer Battered Haddock Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (50% DV), selenio (37% DV), manganese (25% DV), Vitamina B12 (22% DV) and Vitamina E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Extra Large Beer Battered Haddock Fillets?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600220529. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.