100% mango juice

Packaged product Boissons So natural

100% mango juice contains 42 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (45 kcal per 100 g).

100 ml provides 35 % of the Daily Value for Vitamine C, 17 % of the Daily Value for sélénium and 17 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% mango juice by So natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 ml
0 gprotein
10,4 gcarbohydrates
0 gfat
100kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 41,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36,7 mg 2 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,6 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 31,3 mg35 %
Vitamine D L 0 µg0 %
Vitamine E L 2 mg13 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,69 mg4 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,096 mg6 %
Folate (B9) L 67,4 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 3,8 mg0,3 %
Fer L 0 mg0 %
Magnésium L 10,6 mg3 %
Phosphore L 11,5 mg0,9 %
Potassium L 34,2 mg0,7 %
Zinc L 0,11 mg1 %
Cuivre L 0,067 mg7 %
Manganèse L 0,067 mg3 %
Sélénium L 9,6 µg17 %
Iodine L 9,6 µg6 %
Chlorure L 20,9 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %42kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C35 %Sélénium17 %Folate (B9)17 %Vitamine E13 %Cuivre7 %Iodine6 %Vitamine B66 %Niacine (B3)4 %Acide pantothénique...3 %Manganèse3 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,3 g)
  • Fiber0 gin the lowest quarter of boissons (median 0,3 g)
  • Sugars9,6 gbelow the median for boissons (median 9,8 g)
  • Sodium36,7 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,01 g
Graisses polyinsaturées L0,01 g
Sugars and starch (1)
Étoile L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Acide linoléique (oméga-6, 18:2) L0,01 g
Carotenoids (1)
Bêta-carotène L829 µg
Other components (2)
Eau L77,9 g
Alcool L0 g

Product details

Brand
So natural
Barcode
0810036563345
Quantity
490 mL
Label serving
240 ml
Category
Jus de fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango juice, natural mango flavor, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Simply Strawberry Simply Orange juice company 42 0 g 10,8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% mango juice?

100 ml of 100% mango juice has 42 kcal. Serving, 240 ml (240 ml): about 100 kcal.

How much protein is in 100% mango juice?

100% mango juice contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,3 g).

How many carbs are in 100% mango juice?

100% mango juice has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% mango juice?

100% mango juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does 100% mango juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (35 % DV), sélénium (17 % DV), Folate (B9) (17 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% mango juice?

100 ml contains 36,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810036563345. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.