100% mango juice
Packaged product Bebidas So natural
100% mango juice contains 42 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (45 kcal per 100 g).
100 ml provides 35% of the Daily Value for Vitamina C, 17% of the Daily Value for selenio and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36,7 mg | 2% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 31,3 mg | 35% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,007 mg | 0,6% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 67,4 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,8 mg | 0,3% |
| Iron L | 0 mg | 0% |
| Magnesio L | 10,6 mg | 3% |
| Fósforo L | 11,5 mg | 0,9% |
| Potasio L | 34,2 mg | 0,7% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,067 mg | 7% |
| Manganese L | 0,067 mg | 3% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 9,6 µg | 6% |
| Chloride L | 20,9 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,3 g)
- Fiber0 gin the lowest quarter of bebidas (median 0,3 g)
- Sugars9,6 gbelow the median for bebidas (median 9,8 g)
- Sodium36,7 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,01 g |
|---|---|
| Grasa poliinsaturada L | 0,01 g |
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Ácido linoléico (omega-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Betacaroteno L | 829 µg |
|---|
Other components (2)
| Agua L | 77,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- So natural
- Barcode
- 0810036563345
- Quantity
- 490 mL
- Label serving
- 240 ml
- Category
- Jugos de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango juice, natural mango flavor, beta-carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Kiwi Nature's Nectar | 42 | 0 g | 10 g | 0 g |
| Jalapeño Limeade Trader Joe's | 42 | 0 g | 10,4 g | 0 g |
| Fruit punch 7 Select | 42 | 0 g | 10,8 g | 0 g |
| Cranberry Grape Nature's Nectar | 42 | 0 g | 11,3 g | 0 g |
| Simply Strawberry Simply Orange juice company | 42 | 0 g | 10,8 g | 0 g |
| Apple Carrot Banana Strawberry Juice Kubus | 42 | 0,42 g | 10 g | 0 g |
| Strawberry Apple Juice dana | 42 | 0 g | 10,4 g | 0 g |
| Rio Red H-E-B | 42 | 0,42 g | 10,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% mango juice?
100 ml of 100% mango juice has 42 kcal. Serving, 240 ml (240 ml): about 100 kcal.
How much protein is in 100% mango juice?
100% mango juice contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,3 g).
How many carbs are in 100% mango juice?
100% mango juice has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% mango juice?
100% mango juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% mango juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (35% DV), selenio (17% DV), Folate (B9) (17% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% mango juice?
100 ml contains 36,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036563345. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.