100% mango juice
Packaged product Getränke So natural
100% mango juice contains 42 kcal per 100 ml. A Serving, 240 ml (240 ml) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (44 kcal per 100 g).
100 ml provides 35 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Selen and 17 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36,7 mg | 2 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,3 mg | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 67,4 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,8 mg | 0,3 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 11,5 mg | 0,9 % |
| Kalium L | 34,2 mg | 0,7 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,067 mg | 3 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 9,6 µg | 6 % |
| Chlorid L | 20,9 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 0,1 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,1 g)
- Sugars9,6 gabove the median for Getränke (median 9,5 g)
- Sodium36,7 mgin the top quarter of Getränke (median 4,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,01 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,01 g |
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Beta-Carotin L | 829 µg |
|---|
Other components (2)
| Wasser L | 77,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- So natural
- Barcode
- 0810036563345
- Quantity
- 490 mL
- Label serving
- 240 ml
- Category
- Fruchtsäfte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango juice, natural mango flavor, beta-carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| C+ Recover Mission Loop | 42 | 1,7 g | 8,3 g | 0 g |
| Simply Strawberry Simply Orange juice company | 42 | 0 g | 10,8 g | 0 g |
| Strawberry Kiwi Nature's Nectar | 42 | 0 g | 10 g | 0 g |
| Jalapeño Limeade Trader Joe's | 42 | 0 g | 10,4 g | 0 g |
| Fruit punch 7 Select | 42 | 0 g | 10,8 g | 0 g |
| Cranberry Grape Nature's Nectar | 42 | 0 g | 11,3 g | 0 g |
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| Rio Red H-E-B | 42 | 0,42 g | 10,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% mango juice?
100 ml of 100% mango juice has 42 kcal. Serving, 240 ml (240 ml): about 100 kcal.
How much protein is in 100% mango juice?
100% mango juice contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,1 g).
How many carbs are in 100% mango juice?
100% mango juice has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% mango juice?
100% mango juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% mango juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV), Selen (17 % DV), Folat (B9) (17 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% mango juice?
100 ml contains 36,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036563345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.