1% Chocolate Milk
Packaged product Produits laitiers et oeufs Sealtest
1% Chocolate Milk contains 66 kcal per 100 g. A serving, 473 ml, 473 ml (473 g) provides about 310 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 1 151 products.
100 g provides 15 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,5 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 71,9 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,21 g | 0,8 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 63,4 µg | 7 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 1,9 µg | 10 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 8,9 µg | 2 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 83,8 mg | 7 % |
| Potassium L | 137 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,009 mg | 0,9 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 11,4 µg | 8 % |
| Chlorure L | 94 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber0,21 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars10,6 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
- Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat0,63 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
- Sodium71,9 mgin the top quarter of produits laitiers et oeufs (median 43 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,32 g |
|---|---|
| Graisses polyinsaturées L | 0,019 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,019 g |
Carotenoids (1)
| Bêta-carotène L | 8,9 µg |
|---|
Other components (2)
| Eau L | 84,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sealtest
- Barcode
- 0064420201713
- Label serving
- 473 ml (473 ml)
- Category
- Lait semi-écrémé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte parzialmente scremato Molisello | 66 | 3,2 g | 5 g | 1,6 g |
| Dost Yarım Yağlı Pastörize Çikolatalı Süt 1L Dost | 66 | 3 g | 10 g | 1,5 g |
| Bio verse melk Delhaize | 65 | 3,3 g | 4,8 g | 3,6 g |
| 1% lowfat chocolate milk Prairie Farms Dairy Inc. | 67 | 3,3 g | 10,8 g | 1 g |
| ný mjólk Ms | 67 | 3,3 g | 4,7 g | 3,9 g |
| Whole homogenized milk Darigold | 67 | 3,3 g | 5,4 g | 3,3 g |
| Lait homogénéisé - 3,25% M.G. Québon | 64 | 3,6 g | 5,2 g | 3,2 g |
| Latte fresco italiano parzialmente scremato Yma | 64 | 3,2 g | 4,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Chocolate Milk?
100 g of 1% Chocolate Milk has 66 kcal. Serving, 473 ml, 473 ml (473 g): about 310 kcal.
How much protein is in 1% Chocolate Milk?
1% Chocolate Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 15 g in serving, 473 ml, 473 ml (473 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in 1% Chocolate Milk?
1% Chocolate Milk has 11 g of total carbohydrates per 100 g, including 0,21 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Chocolate Milk?
1% Chocolate Milk contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 1% Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Chocolate Milk?
100 g contains 71,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064420201713. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.