1% Chocolate Milk
Packaged product Mælk og æg Sealtest
1% Chocolate Milk contains 66 kcal per 100 g. A serving, 473 ml, 473 ml (473 g) provides about 310 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 1.151 products.
100 g provides 15 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,5 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 71,9 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,21 g | 0,8 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 63,4 µg | 7 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 83,8 mg | 7 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,009 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 5 µg | 9 % |
| Jod L | 11,4 µg | 8 % |
| Chlorid L | 94 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fiber0,21 gin the top quarter of mælk og æg (median 0 g)
- Sugars10,6 gin the top quarter of mælk og æg (median 4,8 g)
- Fat1,1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0,63 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium71,9 mgin the top quarter of mælk og æg (median 43 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,32 g |
|---|---|
| Polyumættet fedt L | 0,019 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,019 g |
Carotenoids (1)
| Betacaroten L | 8,9 µg |
|---|
Other components (2)
| Vand L | 84,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sealtest
- Barcode
- 0064420201713
- Label serving
- 473 ml (473 ml)
- Category
- Semi- skummetmælk
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte parzialmente scremato Molisello | 66 | 3,2 g | 5 g | 1,6 g |
| Dost Yarım Yağlı Pastörize Çikolatalı Süt 1L Dost | 66 | 3 g | 10 g | 1,5 g |
| Bio verse melk Delhaize | 65 | 3,3 g | 4,8 g | 3,6 g |
| 1% lowfat chocolate milk Prairie Farms Dairy Inc. | 67 | 3,3 g | 10,8 g | 1 g |
| ný mjólk Ms | 67 | 3,3 g | 4,7 g | 3,9 g |
| Whole homogenized milk Darigold | 67 | 3,3 g | 5,4 g | 3,3 g |
| Lait homogénéisé - 3,25% M.G. Québon | 64 | 3,6 g | 5,2 g | 3,2 g |
| Latte fresco italiano parzialmente scremato Yma | 64 | 3,2 g | 4,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Chocolate Milk?
100 g of 1% Chocolate Milk has 66 kcal. Serving, 473 ml, 473 ml (473 g): about 310 kcal.
How much protein is in 1% Chocolate Milk?
1% Chocolate Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 15 g in serving, 473 ml, 473 ml (473 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in 1% Chocolate Milk?
1% Chocolate Milk has 11 g of total carbohydrates per 100 g, including 0,21 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Chocolate Milk?
1% Chocolate Milk contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 1% Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Chocolate Milk?
100 g contains 71,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064420201713. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.