Wurst Mergues
Wurst Mergues contains 229 kcal per 100 g. A serving, 60 g (60 g) provides about 137 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 187 kcal per 100 g across 73 products.
100 g provides 85% of the Daily Value for zinc, 75% of the Daily Value for Vitamina B12 and 46% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7,8 g | 39% |
| Cholesterol L | 75,3 mg | 25% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0,001 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 2,8 µg | 0,3% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 0,26 mg | 2% |
| Thiamin (B1) L | 0,084 mg | 7% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 5,4 mg | 34% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 8,4 µg | 2% |
| Vitamina B12 L | 1,8 µg | 75% |
| Calcio L | 11,4 mg | 0,9% |
| Iron L | 5,1 mg | 29% |
| Magnesio L | 23 mg | 5% |
| Fósforo L | 189 mg | 15% |
| Potasio L | 310 mg | 7% |
| Zinc L | 9,3 mg | 85% |
| Copper L | 0,093 mg | 10% |
| Manganese L | 0,018 mg | 0,8% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 68,4 µg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of carne (median 18,6 g)
- Fiber0,001 gbelow the median for carne (median 0,14 g)
- Sugars1 gabove the median for carne (median 0,45 g)
- Fat17 gin the top quarter of carne (median 12,2 g)
- Saturated fat7,8 gin the top quarter of carne (median 5,3 g)
- Sodium800 mgin the top quarter of carne (median 172 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water52,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,008 µg |
|---|
Other components (2)
| Agua L | 52,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458095730
- Quantity
- 2pcs
- Label serving
- 60 g
- Category
- Carne de cordero
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch 84%, Lammfleisch 10%, Speisesalz, Gewürze (Paprika. Zwiebel. Chili, Koriander, Cumin, Knoblauch), Glukosestrup, Gewürzextrakte (Paprika-, Chili-, Korianderextrakt), Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Rote-Beete-Saftkonzentrat, Schafsdarm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lamb Burgers Waitrose & Partners | 232 | 22,3 g | 1,9 g | 14,9 g |
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| Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g Sainsbury's taste the difference | 224 | 17,3 g | 0,49 g | 17 g |
| Агнешки бургер с билки Чех | 234 | 13,5 g | 0,1 g | 20 g |
| Agneau : 3 tranches *** sans os, selle, à griller Cora | 236 | 17,5 g | 0 g | 18,4 g |
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| British Lamb Rump Steak M&S Food | 222 | 18,6 g | 0,1 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wurst Mergues?
100 g of Wurst Mergues has 229 kcal. Serving, 60 g (60 g): about 137 kcal.
Is Wurst Mergues high in protein?
Wurst Mergues contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 10,2 g in serving, 60 g (60 g). About 30% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18,6 g).
How many carbs are in Wurst Mergues?
Wurst Mergues has 2 g of total carbohydrates per 100 g, including 0,001 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wurst Mergues?
Wurst Mergues contains 17 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Wurst Mergues contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (85% DV), Vitamina B12 (75% DV), iodine (46% DV), Niacin (B3) (34% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wurst Mergues?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458095730. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.