Wraps
Packaged product Otros alimentos Mühlengold
Wraps contains 315 kcal per 100 g. A serving, 62 g (62 g) provides about 195 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 68% of the Daily Value for manganese, 22% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,54 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 53,2 g | 19% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,092 µg | 0,5% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 18,2 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,6 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 52 mg | 12% |
| Fósforo L | 156 mg | 12% |
| Potasio L | 199 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat6,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat0,54 gbelow the median for otros alimentos (median 1,9 g)
- Sodium523 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 28,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mühlengold
- Barcode
- 22175748
- Quantity
- 6 x 62 g
- Label serving
- 62 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (71 %), Wasser, Rapsöl, Feuchthaltemittel Glycerin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresco Ruiz | 315 | 4,5 g | 32,5 g | 18,1 g |
| Pappadums Spencers | 314 | 19,3 g | 56,1 g | 0 g |
| Large White Wrap Spar Bakery | 315 | 8,4 g | 50 g | 7,6 g |
| Zorza torre de Nuñez gadis torre de nuñez | 315 | 15,5 g | 0,7 g | 27,8 g |
| Zorza de cerdo Hacendado | 315 | 15,5 g | 0,7 g | 27,8 g |
| Essential Rainbow Eimele | 315 | 24,2 g | 31,7 g | 8,3 g |
| 串烧素肉 Unknown | 314 | 19,8 g | 8,8 g | 22,4 g |
| Thai Massaman Curry Simply Cook | 314 | 11 g | 22,8 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 315 kcal. Serving, 62 g (62 g): about 195 kcal.
How much protein is in Wraps?
Wraps contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 5,3 g in serving, 62 g (62 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Wraps?
Wraps has 53,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps?
Wraps contains 6,9 g of fat per 100 g, of which 0,54 g is saturated (3% of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), copper (22% DV), Thiamin (B1) (15% DV), selenio (14% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22175748. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.