Essential Rainbow
Packaged product Otros alimentos Eimele
Essential Rainbow contains 315 kcal per 100 g. A serving, 12 g (12 g) provides about 38 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 2.315% of the Daily Value for iron, 1.528% of the Daily Value for Thiamin (B1) and 1.389% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0,83 g | |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 20,8 g | 74% |
| Total sugars L | 18,3 g | |
| Protein L | 24,2 g | 48% |
| Vitamina A L | 3.125 µg | 347% |
| Vitamina C L | 667 mg | 741% |
| Vitamina D L | 20,8 µg | 104% |
| Vitamina E L | 83,3 mg | 556% |
| Thiamin (B1) L | 18,3 mg | 1.528% |
| Riboflavin (B2) L | 16,7 mg | 1.282% |
| Ácido pantoténico (B5) L | 29,2 mg | 583% |
| Vitamina B6 L | 16,7 mg | 980% |
| Folate (B9) L | 2.167 µg | 542% |
| Vitamina B12 L | 33,3 µg | 1.389% |
| Calcio L | 1.250 mg | 96% |
| Iron L | 417 mg | 2.315% |
| Magnesio L | 833 mg | 198% |
| Potasio L | 192 mg | 4% |
| Zinc L | 100 mg | 909% |
| Copper L | 6,3 mg | 694% |
| Manganese L | 10,4 mg | 453% |
| Selenio L | 433 µg | 788% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber20,8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars18,3 gin the top quarter of otros alimentos (median 3,5 g)
- Fat8,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat0,83 gbelow the median for otros alimentos (median 1,9 g)
- Sodium675 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eimele
- Barcode
- 9354693001044
- Label serving
- 12 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Rainbow?
100 g of Essential Rainbow has 315 kcal. Serving, 12 g (12 g): about 38 kcal.
Is Essential Rainbow high in protein?
Essential Rainbow contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 2,9 g in serving, 12 g (12 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Essential Rainbow?
Essential Rainbow has 31,7 g of total carbohydrates per 100 g, including 20,8 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Rainbow?
Essential Rainbow contains 8,3 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Essential Rainbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2.315% DV), Thiamin (B1) (1.528% DV), Vitamina B12 (1.389% DV), Riboflavin (B2) (1.282% DV) and Vitamina B6 (980% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Essential Rainbow?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354693001044. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.