Waldbeeren Yoghurt
Packaged product Dairy and Eggs Ehrmann
Waldbeeren Yoghurt contains 94 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 141 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 20% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 12,8 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 13 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 10,9 µg | 1% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,79 µg | 4% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 27,1 µg | 7% |
| Vitamina B12 L | 0,33 µg | 14% |
| Calcio L | 180 mg | 14% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 13,8 mg | 3% |
| Fósforo L | 99,1 mg | 8% |
| Potasio L | 190 mg | 4% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,053 mg | 2% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 26,5 µg | 18% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for dairy and eggs (median 3,5 g)
- Fiber1,9 gin the top quarter of dairy and eggs (median 0,3 g)
- Sugars13 gabove the median for dairy and eggs (median 12 g)
- Fat2,8 gbelow the median for dairy and eggs (median 2,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,34 g |
|---|---|
| Grasa poliinsaturada L | 0,042 g |
Sugars and starch (1)
| Starch L | 0,17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Ácido linoléico (omega-6, 18:2) L | 0,035 g |
Carotenoids (1)
| Betacaroteno L | 12 µg |
|---|
Other components (2)
| Agua L | 94,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971012408
- Quantity
- 150g
- Label serving
- 1 portion (150 g)
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Brombeeren 3,2%, Erdbeeren 1,7%, Holunderbeeren 1,3%, Heidelbeeren 1,2%, Himbeeren 0,9%, modifizierte Stärke, Verdickungsmittel (Guarkernmehl), färbende Pflanzenkonzentrate (Karotte, Hibiskus), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Der Große Bauer Mango Müsli Bauer | 94 | 3,5 g | 12,5 g | 3,3 g |
| Joghurt - Erdbeere Landliebe | 94 | 4,2 g | 12 g | 3,2 g |
| Fakiha Danone | 94 | 2,6 g | 15,6 g | 2,4 g |
| Yaourt à la confiture Bonne Maman | 94 | 3,3 g | 14 g | 2,6 g |
| Fruchtjoghurt Jeden Tag | 94 | 3 g | 14 g | 2,9 g |
| Hirz Nestle | 94 | 4 g | 12 g | 2,8 g |
| Bio fruchtjoghurt Milbona | 94 | 3,9 g | 11,8 g | 3,1 g |
| Panier de Yoplait J'aime la framboise Yoplait | 94 | 3,4 g | 13,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldbeeren Yoghurt?
100 g of Waldbeeren Yoghurt has 94 kcal. Serving, 1 portion, 150 g (150 g): about 141 kcal.
How much protein is in Waldbeeren Yoghurt?
Waldbeeren Yoghurt contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 150 g (150 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,5 g).
How many carbs are in Waldbeeren Yoghurt?
Waldbeeren Yoghurt has 14 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldbeeren Yoghurt?
Waldbeeren Yoghurt contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Waldbeeren Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20% DV), iodine (18% DV), calcio (14% DV) and Vitamina B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waldbeeren Yoghurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971012408. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.