Waldbeeren Yoghurt
Packaged product Produits laitiers et oeufs Ehrmann
Waldbeeren Yoghurt contains 94 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 141 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (93 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for iodine and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 10,9 µg | 1 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,79 µg | 4 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 27,1 µg | 7 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 180 mg | 14 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 13,8 mg | 3 % |
| Phosphore L | 99,1 mg | 8 % |
| Potassium L | 190 mg | 4 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,053 mg | 2 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 26,5 µg | 18 % |
| Chlorure L | 169 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for produits laitiers et oeufs (median 3,5 g)
- Fiber1,9 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Sugars13 gabove the median for produits laitiers et oeufs (median 12 g)
- Fat2,8 gbelow the median for produits laitiers et oeufs (median 2,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,34 g |
|---|---|
| Graisses polyinsaturées L | 0,042 g |
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,035 g |
Carotenoids (1)
| Bêta-carotène L | 12 µg |
|---|
Other components (2)
| Eau L | 94,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971012408
- Quantity
- 150g
- Label serving
- 1 portion (150 g)
- Category
- Yogourts de fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Brombeeren 3,2%, Erdbeeren 1,7%, Holunderbeeren 1,3%, Heidelbeeren 1,2%, Himbeeren 0,9%, modifizierte Stärke, Verdickungsmittel (Guarkernmehl), färbende Pflanzenkonzentrate (Karotte, Hibiskus), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Der Große Bauer Mango Müsli Bauer | 94 | 3,5 g | 12,5 g | 3,3 g |
| Joghurt - Erdbeere Landliebe | 94 | 4,2 g | 12 g | 3,2 g |
| Fakiha Danone | 94 | 2,6 g | 15,6 g | 2,4 g |
| Yaourt à la confiture Bonne Maman | 94 | 3,3 g | 14 g | 2,6 g |
| Fruchtjoghurt Jeden Tag | 94 | 3 g | 14 g | 2,9 g |
| Hirz Nestle | 94 | 4 g | 12 g | 2,8 g |
| Bio fruchtjoghurt Milbona | 94 | 3,9 g | 11,8 g | 3,1 g |
| Panier de Yoplait J'aime la framboise Yoplait | 94 | 3,4 g | 13,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldbeeren Yoghurt?
100 g of Waldbeeren Yoghurt has 94 kcal. Serving, 1 portion, 150 g (150 g): about 141 kcal.
How much protein is in Waldbeeren Yoghurt?
Waldbeeren Yoghurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 150 g (150 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,5 g).
How many carbs are in Waldbeeren Yoghurt?
Waldbeeren Yoghurt has 14 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldbeeren Yoghurt?
Waldbeeren Yoghurt contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Waldbeeren Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), iodine (18 % DV), calcium (14 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waldbeeren Yoghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971012408. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.