Verse Smoothie
Packaged product Bebidas Albert Heijn
Verse Smoothie contains 61 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 305 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 ml provides 11% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,014 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,6 mg | 11% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,04 mg | 3% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 34 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 11,5 mg | 3% |
| Fósforo L | 16,6 mg | 1% |
| Potasio L | 166 mg | 4% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,053 mg | 6% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 2,9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gabove the median for bebidas (median 0,6 g)
- Fiber2,5 gin the top quarter of bebidas (median 1 g)
- Fat1 gin the top quarter of bebidas (median 0,33 g)
- Sodium40 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,54 g |
|---|
Carotenoids (1)
| Betacaroteno L | 649 µg |
|---|
Other components (2)
| Agua L | 84,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906778245
- Label serving
- 500 ml
- Category
- Smoothies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Apfel-Mango-Banane-Orange-Passionsfrucht EDEKA deli | 61 | 0,5 g | 12,7 g | 0,3 g |
| Blue Machine Naked | 61 | 0,34 g | 14,2 g | 0 g |
| Innocent Super Smoothie Berry Protein Innocent | 61 | 2,2 g | 11 g | 0,67 g |
| Smoothie mango, apple, banana Pure | 61 | 0,5 g | 14 g | 0,5 g |
| Smoothie fraise-banane Migros | 61 | 0,6 g | 13 g | 0,5 g |
| Açaí Sambazon | 61 | 1 g | 2,2 g | 4,8 g |
| Littl smoothie Hero baby | 61 | 0,7 g | 13 g | 0,2 g |
| Fruchtbar FruchtBar | 61 | 0,8 g | 12 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse Smoothie?
100 ml of Verse Smoothie has 61 kcal. Serving, 500 ml (500 ml): about 305 kcal.
How much protein is in Verse Smoothie?
Verse Smoothie contains 0,8 g of protein per 100 ml (2% of the 50 g Daily Value), or 4 g in serving, 500 ml (500 ml). About 6% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Verse Smoothie?
Verse Smoothie has 11 g of total carbohydrates per 100 ml, including 2,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse Smoothie?
Verse Smoothie contains 1 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Verse Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Verse Smoothie?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906778245. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.