Verse Smoothie
Packaged product Getränke Albert Heijn
Verse Smoothie contains 61 kcal per 100 ml. A Serving, 500 ml (500 ml) provides about 305 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,6 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 34 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 16,6 mg | 1 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gabove the median for Getränke (median 0,6 g)
- Fiber2,5 gin the top quarter of Getränke (median 1 g)
- Fat1 gin the top quarter of Getränke (median 0,33 g)
- Sodium40 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 649 µg |
|---|
Other components (2)
| Wasser L | 84,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906778245
- Label serving
- 500 ml
- Category
- Smoothies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse Smoothie?
100 ml of Verse Smoothie has 61 kcal. Serving, 500 ml (500 ml): about 305 kcal.
How much protein is in Verse Smoothie?
Verse Smoothie contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 4 g in Serving, 500 ml (500 ml). About 6 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Verse Smoothie?
Verse Smoothie has 11 g of total carbohydrates per 100 ml, including 2,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse Smoothie?
Verse Smoothie contains 1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Verse Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Verse Smoothie?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906778245. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.