Velouté Potiron & Carottes
Packaged product Sopas y salsas Monoprix
Velouté Potiron & Carottes contains 37 kcal per 100 g. A serving, pour 300 ml (300 g) provides about 111 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (37 kcal per 100 g).
100 g provides 4.706.265% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2,7 mg | 0,9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 6,3 µg | 0,7% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,011 mg | 0,9% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,078 mg | 2% |
| Vitamina B6 L | 0,055 mg | 3% |
| Folate (B9) L | 11,3 µg | 3% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 15,7 mg | 1% |
| Iron L | 0,26 mg | 1% |
| Magnesio L | 6,5 mg | 2% |
| Fósforo L | 22 mg | 2% |
| Potasio L | 146 mg | 3% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,075 mg | 3% |
| Selenio L | 2 µg | 4% |
| Iodine L | 7.059.397 µg | 4.706.265% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of sopas y salsas (median 0,7 g)
- Fiber1,1 gabove the median for sopas y salsas (median 0,94 g)
- Sugars1,4 gin the lowest quarter of sopas y salsas (median 2 g)
- Fat1,3 gbelow the median for sopas y salsas (median 1,6 g)
- Saturated fat1 gin the top quarter of sopas y salsas (median 0,7 g)
- Sodium220 mgbelow the median for sopas y salsas (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 916 µg |
|---|
Other components (2)
| Agua L | 89,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033392465
- Quantity
- 60 cl (2x30cl)
- Label serving
- pour 300 ml
- Category
- Cream of pumpkin soups
- Packaging
- Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - potiron* 23,5% - carottes* 11% - oignons* 6,7% - pommes de terre* 6,7% - amidon de maïs* - CRÈME fraîche* 3% - sel. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di zucca Knorr | 37 | 0,7 g | 3,9 g | 2 g |
| Biologische pompoensoep Unox | 37 | 0,9 g | 4,9 g | 1,5 g |
| Crema de calabaza Hida | 37 | 0,7 g | 6,3 g | 1 g |
| Crema de calabaza con suave toque de nata envase 1 l Knorr | 37 | 0,7 g | 3,9 g | 2 g |
| Velouté au potiron et aux carottes BIO Casino | 37 | 0,6 g | 5,1 g | 1,3 g |
| Velouté potiron crème fraîche Toque du chef | 37 | 0,6 g | 5,2 g | 1,4 g |
| Velouté de potiron à la crème fraîche Knorr | 37 | 0,8 g | 4 g | 2 g |
| Biologische Pompoensoep Unox | 37 | 0,8 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté Potiron & Carottes?
100 g of Velouté Potiron & Carottes has 37 kcal. Serving, pour 300 ml (300 g): about 111 kcal.
How much protein is in Velouté Potiron & Carottes?
Velouté Potiron & Carottes contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, pour 300 ml (300 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Velouté Potiron & Carottes?
Velouté Potiron & Carottes has 5,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté Potiron & Carottes?
Velouté Potiron & Carottes contains 1,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Velouté Potiron & Carottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4.706.265% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté Potiron & Carottes?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033392465. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.