Velouté Potiron & Carottes
Packaged product Suppe og saucer Monoprix
Velouté Potiron & Carottes contains 37 kcal per 100 g. A serving, pour 300 ml (300 g) provides about 111 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (37 kcal per 100 g).
100 g provides 4.706.265 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 2,7 mg | 0,9 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,078 mg | 2 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 15,7 mg | 1 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 6,5 mg | 2 % |
| Phosphor L | 22 mg | 2 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,075 mg | 3 % |
| Selen L | 2 µg | 4 % |
| Jod L | 7.059.397 µg | 4.706.265 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 0,7 g)
- Fiber1,1 gabove the median for suppe og saucer (median 0,94 g)
- Sugars1,4 gin the lowest quarter of suppe og saucer (median 2 g)
- Fat1,3 gbelow the median for suppe og saucer (median 1,6 g)
- Saturated fat1 gin the top quarter of suppe og saucer (median 0,7 g)
- Sodium220 mgbelow the median for suppe og saucer (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 916 µg |
|---|
Other components (2)
| Vand L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033392465
- Quantity
- 60 cl (2x30cl)
- Label serving
- pour 300 ml
- Category
- Cream of pumpkin soups
- Packaging
- Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - potiron* 23,5% - carottes* 11% - oignons* 6,7% - pommes de terre* 6,7% - amidon de maïs* - CRÈME fraîche* 3% - sel. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di zucca Knorr | 37 | 0,7 g | 3,9 g | 2 g |
| Biologische pompoensoep Unox | 37 | 0,9 g | 4,9 g | 1,5 g |
| Crema de calabaza Hida | 37 | 0,7 g | 6,3 g | 1 g |
| Crema de calabaza con suave toque de nata envase 1 l Knorr | 37 | 0,7 g | 3,9 g | 2 g |
| Velouté au potiron et aux carottes BIO Casino | 37 | 0,6 g | 5,1 g | 1,3 g |
| Velouté potiron crème fraîche Toque du chef | 37 | 0,6 g | 5,2 g | 1,4 g |
| Velouté de potiron à la crème fraîche Knorr | 37 | 0,8 g | 4 g | 2 g |
| Biologische Pompoensoep Unox | 37 | 0,8 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté Potiron & Carottes?
100 g of Velouté Potiron & Carottes has 37 kcal. Serving, pour 300 ml (300 g): about 111 kcal.
How much protein is in Velouté Potiron & Carottes?
Velouté Potiron & Carottes contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, pour 300 ml (300 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 0,7 g).
How many carbs are in Velouté Potiron & Carottes?
Velouté Potiron & Carottes has 5,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté Potiron & Carottes?
Velouté Potiron & Carottes contains 1,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Velouté Potiron & Carottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.706.265 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté Potiron & Carottes?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033392465. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.