Velouté Potiron & Carottes
Packaged product Soups and Sauces Monoprix
Velouté Potiron & Carottes contains 37 kcal per 100 g. A serving, pour 300 ml (300 g) provides about 111 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (37 kcal per 100 g).
100 g provides 4,706,265% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.078 mg | 2% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 2 µg | 4% |
| Iodine L | 7,059,397 µg | 4,706,265% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 0.7 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.99 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 2 g)
- Fat1.3 gbelow the median for soups and sauces (median 1.6 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.65 g)
- Sodium220 mgin the lowest quarter of soups and sauces (median 256 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 916 µg |
|---|
Other components (2)
| Water L | 89.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033392465
- Quantity
- 60 cl (2x30cl)
- Label serving
- pour 300 ml
- Category
- Cream of pumpkin soups
- Packaging
- Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - potiron* 23,5% - carottes* 11% - oignons* 6,7% - pommes de terre* 6,7% - amidon de maïs* - CRÈME fraîche* 3% - sel. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di zucca Knorr | 37 | 0.7 g | 3.9 g | 2 g |
| Biologische pompoensoep Unox | 37 | 0.9 g | 4.9 g | 1.5 g |
| Crema de calabaza Hida | 37 | 0.7 g | 6.3 g | 1 g |
| Crema de calabaza con suave toque de nata envase 1 l Knorr | 37 | 0.7 g | 3.9 g | 2 g |
| Velouté au potiron et aux carottes BIO Casino | 37 | 0.6 g | 5.1 g | 1.3 g |
| Velouté potiron crème fraîche Toque du chef | 37 | 0.6 g | 5.2 g | 1.4 g |
| Velouté de potiron à la crème fraîche Knorr | 37 | 0.8 g | 4 g | 2 g |
| Biologische Pompoensoep Unox | 37 | 0.8 g | 6.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033392465. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.