Vegetable spread

Packaged product Dulces y postres Hamé

Vegetable spread contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.

Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.

100 g provides 89% of the Daily Value for Vitamina E, 17% of the Daily Value for manganese and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable spread by Hamé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
3,8 gprotein
9,8 gcarbohydrates
26 gfat
288kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 26 g 33%
Saturated fat L 3 g 15%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 9,8 g 4%
Dietary fiber L 1,4 g 5%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 3,8 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0,098 mg0,1%
Vitamina D L 0,04 µg0,2%
Vitamina E L 13,3 mg89%
Thiamin (B1) L 0,02 mg2%
Riboflavin (B2) L 0,001 mg0,1%
Niacin (B3) L 0,005 mg0%
Ácido pantoténico (B5) L 0,038 mg0,8%
Vitamina B6 L 0,042 mg2%
Folate (B9) L 2,1 µg0,5%
Vitamina B12 L 0 µg0%
Calcio L 19,9 mg2%
Iron L 0,73 mg4%
Magnesio L 22,1 mg5%
Fósforo L 60,4 mg5%
Potasio L 152 mg3%
Zinc L 0,5 mg5%
Copper L 0,14 mg16%
Manganese L 0,4 mg17%
Selenio L 3,4 µg6%
Iodine L 3,1 µg2%
Chloride L 3,1 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 14%Fat: 81%288kcal / 100 g
  • Protein 5%
  • Carbohydrates 14%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E89%Manganese17%Copper16%Selenio6%Magnesio5%Fósforo5%Zinc5%Iron4%Potasio3%Vitamina B62%

Nutritional insights

  • Fiber1,4 gin the lowest quarter of dulces y postres (median 2,5 g)
  • Sugars0,9 gin the lowest quarter of dulces y postres (median 3,9 g)
  • Fat26 gabove the median for dulces y postres (median 18,4 g)
  • Saturated fat3 gabove the median for dulces y postres (median 2,2 g)
  • Sodium440 mgbelow the median for dulces y postres (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8,1 g
Carotenoids (1)
Betacaroteno L0,97 µg
Other components (2)
Agua L58,8 g
Alcohol L0 g

Product details

Brand
Hamé
Barcode
5941393017617
Label serving
100 g
Category
Sembramientos basados en plantas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apă, ulei vegetal de floarea-soarelui, proteină vegetală din soia, făină de grâu, amidon din cartofi, arome naturale, legume deshidratate (ceapă, ţelină), ardei roşu 2% (origine UE şi non-UE), condimente (piper), agent de îngroşare (fibră de orez), sare.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolHarina de trigoSaltCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable spread?

100 g of Vegetable spread has 288 kcal. Serving, 100 g (100 g): about 288 kcal.

How much protein is in Vegetable spread?

Vegetable spread contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 5% of its calories come from protein.

How many carbs are in Vegetable spread?

Vegetable spread has 9,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable spread?

Vegetable spread contains 26 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Vegetable spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (89% DV), manganese (17% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable spread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941393017617. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.