Vegetable spread
Packaged product Sweets and Desserts Hamé
Vegetable spread contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.
Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 89% of the Daily Value for Vitamin E, 17% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 13.3 mg | 89% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 60.4 mg | 5% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 3.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fat26 gabove the median for sweets and desserts (median 18.4 g)
- Saturated fat3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium440 mgbelow the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.97 µg |
|---|
Other components (2)
| Water L | 58.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hamé
- Barcode
- 5941393017617
- Label serving
- 100 g
- Category
- Plant-based spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apă, ulei vegetal de floarea-soarelui, proteină vegetală din soia, făină de grâu, amidon din cartofi, arome naturale, legume deshidratate (ceapă, ţelină), ardei roşu 2% (origine UE şi non-UE), condimente (piper), agent de îngroşare (fibră de orez), sare.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable spread?
100 g of Vegetable spread has 288 kcal. Serving, 100 g (100 g): about 288 kcal.
How much protein is in Vegetable spread?
Vegetable spread contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 5% of its calories come from protein.
How many carbs are in Vegetable spread?
Vegetable spread has 9.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable spread?
Vegetable spread contains 26 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Vegetable spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV), manganese (17% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable spread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941393017617. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.