Délice de courgettes

Packaged product Dulces y postres Maayane

Délice de courgettes contains 289 kcal per 100 g. A serving, 200 g (200 g) provides about 578 kcal.

Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.

100 g provides 43% of the Daily Value for Vitamina E, 24% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Délice de courgettes by Maayane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
5,2 gprotein
6,4 gcarbohydrates
27 gfat
578kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 27 g 35%
Saturated fat L 3,1 g 16%
Cholesterol L 150 mg 50%
Sodium L 175 mg 8%
Total carbohydrates L 6,4 g 2%
Dietary fiber L 2,3 g 8%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 5,2 g 10%
Vitamina A L 61,7 µg7%
Vitamina C L 4,2 mg5%
Vitamina D L 0,68 µg3%
Vitamina E L 6,5 mg43%
Thiamin (B1) L 0,038 mg3%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,64 mg13%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 26,2 µg7%
Vitamina B12 L 0,59 µg24%
Calcio L 38,7 mg3%
Iron L 0,78 mg4%
Magnesio L 10,6 mg3%
Fósforo L 89 mg7%
Potasio L 140 mg3%
Zinc L 0,47 mg4%
Copper L 0,035 mg4%
Manganese L 0,071 mg3%
Selenio L 2,5 µg4%
Iodine L 17 µg11%
Chloride L 281 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 9%Fat: 84%289kcal / 100 g
  • Protein 7%
  • Carbohydrates 9%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E43%Vitamina B1224%Riboflavin (B2)14%Ácido pantoténico (B5)13%Chloride12%Iodine11%Fósforo7%Vitamina A7%Vitamina B67%Folate (B9)7%

Nutritional insights

  • Protein5,2 gabove the median for dulces y postres (median 3,8 g)
  • Fiber2,3 gbelow the median for dulces y postres (median 2,5 g)
  • Sugars4,8 gabove the median for dulces y postres (median 3,9 g)
  • Fat27 gin the top quarter of dulces y postres (median 18,4 g)
  • Saturated fat3,1 gabove the median for dulces y postres (median 2,2 g)
  • Sodium175 mgin the lowest quarter of dulces y postres (median 520 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L11 g
Grasa poliinsaturada L9,8 g
Sugars and starch (1)
Starch L0,52 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,027 g
DHA (omega-3, 22:6 n-3) L0,056 g
ALA (omega-3, 18:3 n-3) L1,4 g
Ácido linoléico (omega-6, 18:2) L4,4 g
Carotenoids (1)
Betacaroteno L40,1 µg
Other components (2)
Agua L66,1 g
Alcohol L0 g

Product details

Brand
Maayane
Barcode
3700029205642
Quantity
200 g
Label serving
200 g
Category
Sembramientos basados en plantas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_oeufs_ (33%), mayonnaise (29%) (_contient des oeufs et de la moutarde_), courgettes frites (19%), oignons frits, sel, poivre noir, conservateur E202. _Contient des oeufs et de la moutarde._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCebollaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Délice de courgettes?

100 g of Délice de courgettes has 289 kcal. Serving, 200 g (200 g): about 578 kcal.

How much protein is in Délice de courgettes?

Délice de courgettes contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 10,4 g in serving, 200 g (200 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,8 g).

How many carbs are in Délice de courgettes?

Délice de courgettes has 6,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Délice de courgettes?

Délice de courgettes contains 27 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Délice de courgettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (43% DV), Vitamina B12 (24% DV), Riboflavin (B2) (14% DV), Ácido pantoténico (B5) (13% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Délice de courgettes?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700029205642. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.