Vanille yoghurt
Packaged product Dairy and Eggs JUMBO
Vanille yoghurt contains 84 kcal per 100 g. A serving, 200.0 g (200 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 11,3 mg | 4% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,6 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 9,5 µg | 1% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,69 µg | 3% |
| Vitamina E L | 0,066 mg | 0,4% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,23 mg | 17% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,05 mg | 3% |
| Folate (B9) L | 21,7 µg | 5% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 111 mg | 9% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 85,1 mg | 7% |
| Potasio L | 153 mg | 3% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,007 mg | 0,8% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 22,8 µg | 15% |
| Chloride L | 148 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars9,6 gbelow the median for dairy and eggs (median 10 g)
- Fat3,1 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1,6 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,3 g |
|---|---|
| Grasa poliinsaturada L | 0,017 g |
Sugars and starch (1)
| Starch L | 0,009 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,017 g |
Carotenoids (1)
| Betacaroteno L | 5,2 µg |
|---|
Other components (2)
| Agua L | 76,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
volle yoghurt 86,8% (MELK), suiker, MELKeiwit 1,2%, maïszetmeel, natuurlijk vanille-aroma, natuurlijk aroma,verdikkingsmiddelen: pectinen en E412, kleurstof: carotenen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| High Protein Chocolate Yogurt Milbona | 84 | 10,2 g | 6,9 g | 1,6 g |
| Vanille joghurt Desira | 84 | 3,2 g | 14 g | 1,3 g |
| Fruit Yoghurt Pog Aldi | 84 | 6,6 g | 10,9 g | 1,6 g |
| Yaourt Inex | 84 | 4 g | 13,7 g | 1,5 g |
| Bimbi Granarolo | 84 | 2,8 g | 10 g | 3,2 g |
| Nonfat Yogurt Greek Plain food club | 84 | 15 g | 6 g | 0 g |
| Yogurt greco Despar | 84 | 8 g | 13,1 g | 0 g |
| Blended nonfat greek yogurt, strawberry Giant Eagle | 84 | 8,4 g | 12,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille yoghurt?
100 g of Vanille yoghurt has 84 kcal. Serving, 200.0 g (200 g): about 168 kcal.
How much protein is in Vanille yoghurt?
Vanille yoghurt contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 8,2 g in serving, 200.0 g (200 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Vanille yoghurt?
Vanille yoghurt has 10,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille yoghurt?
Vanille yoghurt contains 3,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Vanille yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille yoghurt?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452325375. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.