Fruit Yoghurt Pog
Packaged product Dairy and Eggs Aldi
Fruit Yoghurt Pog contains 84 kcal per 100 g. A serving, 1 pot, 50 g (50 g) provides about 42 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,4 g | |
| Added sugars L | 7,2 g | 14% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 52%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars9,4 gbelow the median for dairy and eggs (median 10,3 g)
- Fat1,6 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1,1 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FROMAGE FRAIS (MILK) (74%), Water, Sugar, STRAWBERRY PUREE (5%), Cream (Milk), Cornflour, Modified Tapioca Starch, Colour: Anthocyanins; Flavouring, Acidity Regulators: Citric Acid, Sodium Citrates; Thickener: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Vanille joghurt Desira | 84 | 3,2 g | 14 g | 1,3 g |
| Pear-Banana Yoghurt Coop | 84 | 3,1 g | 11 g | 3,1 g |
| Yaourt Inex | 84 | 4 g | 13,7 g | 1,5 g |
| Bimbi Granarolo | 84 | 2,8 g | 10 g | 3,2 g |
| Nonfat Yogurt Greek Plain food club | 84 | 15 g | 6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Yoghurt Pog?
100 g of Fruit Yoghurt Pog has 84 kcal. Serving, 1 pot, 50 g (50 g): about 42 kcal.
How much protein is in Fruit Yoghurt Pog?
Fruit Yoghurt Pog contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 3,3 g in serving, 1 pot, 50 g (50 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Fruit Yoghurt Pog?
Fruit Yoghurt Pog has 10,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Yoghurt Pog?
Fruit Yoghurt Pog contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Fruit Yoghurt Pog?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464883680. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.