Vanille yoghurt

Packaged product Mælk og æg JUMBO

Vanille yoghurt contains 84 kcal per 100 g. A serving, 200.0 g (200 g) provides about 168 kcal.

Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

100 g provides 17 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanille yoghurt by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
4,1 gprotein
10,1 gcarbohydrates
3,1 gfat
168kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 11,3 mg 4 %
Sodium L 56 mg 2 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,6 g
Added sugars L 4,7 g 9 %
Protein L 4,1 g 8 %
Vitamin A L 9,5 µg1 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,69 µg3 %
Vitamin E L 0,066 mg0,4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,23 mg17 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 21,7 µg5 %
Vitamin B12 L 0,29 µg12 %
Calcium L 111 mg9 %
Jern L 0,22 mg1 %
Magnesium L 10,9 mg3 %
Phosphor L 85,1 mg7 %
Kalium L 153 mg3 %
Zink L 0,34 mg3 %
Kobber L 0,007 mg0,8 %
Mangan L 0,005 mg0,2 %
Selen L 1,7 µg3 %
Jod L 22,8 µg15 %
Chlorid L 148 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 48 %Fat: 33 %84kcal / 100 g
  • Protein 19 %
  • Carbohydrates 48 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17 %Jod15 %Vitamin B1212 %Calcium9 %Phosphor7 %Chlorid6 %Folat (B9)5 %Pantothensyre (B5)5 %Vitamin D3 %Kalium3 %

Nutritional insights

  • Protein4,1 gabove the median for mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars9,6 gbelow the median for mælk og æg (median 10 g)
  • Fat3,1 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2 gabove the median for mælk og æg (median 1,6 g)
  • Sodium56 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,3 g
Polyumættet fedt L0,017 g
Sugars and starch (1)
Stivelse L0,009 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,009 g
Linolsyre (omega- 6, 18: 2) L0,017 g
Carotenoids (1)
Betacaroten L5,2 µg
Other components (2)
Vand L76,9 g
Alkohol L0 g

Product details

Brand
JUMBO
Barcode
8718452325375
Quantity
200 g
Label serving
200.0 g
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

volle yoghurt 86,8% (MELK), suiker, MELKeiwit 1,2%, maïszetmeel, natuurlijk vanille-aroma, natuurlijk aroma,verdikkingsmiddelen: pectinen en E412, kleurstof: carotenen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanille yoghurt?

100 g of Vanille yoghurt has 84 kcal. Serving, 200.0 g (200 g): about 168 kcal.

How much protein is in Vanille yoghurt?

Vanille yoghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,2 g in serving, 200.0 g (200 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Vanille yoghurt?

Vanille yoghurt has 10,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanille yoghurt?

Vanille yoghurt contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Vanille yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), jod (15 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanille yoghurt?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452325375. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.