Vanilla Meal Replacement

Packaged product Comidas y Platos Aussielent

Vanilla Meal Replacement contains 396 kcal per 100 g. A serving, 130 g (130 g) provides about 515 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 43% of the Daily Value for copper, 28% of the Daily Value for manganese and 24% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Meal Replacement by Aussielent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
23,2 gprotein
52,8 gcarbohydrates
9,2 gfat
515kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 9,2 g 12%
Saturated fat L 2,5 g 13%
Trans fat L 0,077 g
Sodium L 203 mg 9%
Total carbohydrates L 52,8 g 19%
Dietary fiber not reported
Total sugars L 4,2 g
Protein L 23,2 g 46%
Vitamina A L 146 µg16%
Vitamina C L 7,7 mg9%
Vitamina D L 1,9 µg10%
Vitamina E L 1,9 mg13%
Vitamina K L 15,3 µg13%
Thiamin (B1) L 0,23 mg19%
Riboflavin (B2) L 0,31 mg24%
Niacin (B3) L 1,9 mg12%
Ácido pantoténico (B5) L 0,62 mg12%
Vitamina B6 L 0,31 mg18%
Biotina (B7) L 3,9 µg13%
Folate (B9) L 38,5 µg10%
Vitamina B12 L 0,39 µg16%
Calcio L 154 mg12%
Iron L 2,3 mg13%
Magnesio L 61,5 mg15%
Fósforo L 192 mg15%
Potasio L 682 mg15%
Zinc L 2,3 mg21%
Copper L 0,39 mg43%
Manganese L 0,65 mg28%
Selenio L 13,3 µg24%
Iodine L 28,8 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 55%Fat: 21%396kcal / 100 g
  • Protein 24%
  • Carbohydrates 55%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Manganese28%Selenio24%Riboflavin (B2)24%Zinc21%Thiamin (B1)19%Iodine19%Vitamina B618%Vitamina A16%Vitamina B1216%

Nutritional insights

  • Protein23,2 gin the top quarter of comidas y platos (median 10 g)
  • Sugars4,2 gabove the median for comidas y platos (median 2,6 g)
  • Fat9,2 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium203 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L2,3 g
Grasa poliinsaturada L4,1 g
Ácidos grasos Omega-3 L0,4 g

Product details

Brand
Aussielent
Barcode
9350848003215
Label serving
130 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Meal Replacement?

100 g of Vanilla Meal Replacement has 396 kcal. Serving, 130 g (130 g): about 515 kcal.

Is Vanilla Meal Replacement high in protein?

Vanilla Meal Replacement contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 30,2 g in serving, 130 g (130 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Vanilla Meal Replacement?

Vanilla Meal Replacement has 52,8 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Meal Replacement?

Vanilla Meal Replacement contains 9,2 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Vanilla Meal Replacement contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (28% DV), selenio (24% DV), Riboflavin (B2) (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Meal Replacement?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350848003215. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.