Calories in Extracto de vainilla

Generic food Spices, Herbs and Condiments

Extracto de vainilla contains 288 kcal per 100 g. A typical serving of 1 cucharada (13 g) provides about 37 kcal.

Roughly 82% of its calories come from alcohol, with 17% from carbohydrates and 0,2% from fat (estimated with general energy factors).

That is close to the median for especias y hierbas on FoodFactly (285 kcal per 100 g).

100 g provides 10% of the Daily Value for manganese.

The data comes from USDA FoodData Central: SR Legacy.

288kcal per 100 g
0,06 gprotein
12,7 gcarbohydrates
0,06 gfat
37kcal in 1 cucharada (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 288 kcal
Total fat ? 0,06 g 0,1%
Saturated fat ? 0,01 g 0,1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium ? 9 mg 0,4%
Total carbohydrates C 12,7 g 5%
Dietary fiber ? 0 g 0%
Total sugars M 12,7 g
Protein ? 0,06 g 0,1%
Vitamina A ? 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E Z 0 mg0%
Vitamina K M 0 µg0%
Thiamin (B1) ? 0,011 mg0,9%
Riboflavin (B2) ? 0,095 mg7%
Niacin (B3) ? 0,43 mg3%
Ácido pantoténico (B5) ? 0,035 mg0,7%
Vitamina B6 ? 0,026 mg2%
Folate (B9) C 0 µg0%
Vitamina B12 Z 0 µg0%
Calcio ? 11 mg0,8%
Iron ? 0,12 mg0,7%
Magnesio ? 12 mg3%
Fósforo ? 6 mg0,5%
Potasio ? 148 mg3%
Zinc ? 0,11 mg1%
Copper ? 0,072 mg8%
Manganese ? 0,23 mg10%
Selenio Z 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1%Carbohydrates: 17%Fat: 0,2%Alcohol: 82%288kcal / 100 g
  • Protein 0,1%
  • Carbohydrates 17%
  • Fat 0,2%
  • Alcohol 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese10%Copper8%Riboflavin (B2)7%Potasio3%Magnesio3%Niacin (B3)3%Vitamina B62%Zinc1%Thiamin (B1)0,9%Calcio0,8%

Nutritional insights

  • Protein0,06 gin the lowest quarter of especias y hierbas (median 9,6 g)
  • Fiber0 gin the lowest quarter of especias y hierbas (median 14,7 g)
  • Sugars12,7 gin the top quarter of especias y hierbas (median 2,9 g)
  • Fat0,06 gin the lowest quarter of especias y hierbas (median 5,9 g)
  • Saturated fat0,01 gin the lowest quarter of especias y hierbas (median 0,86 g)
  • Sodium9 mgin the lowest quarter of especias y hierbas (median 50 mg)
  • Protein per 100 kcal0,021 gprotein density, useful for comparing foods with different calorie levels
  • Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,01 g
Grasa poliinsaturada ?0,004 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,003 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,005 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,008 g
PUFA 18:3 ?0,001 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua ?52,6 g
Alcohol ?34,4 g
Caffeine Z0 mg
Ash ?0,26 g
Theobromine Z0 mg
Energy ?1.205 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Extracto de vainilla

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Extracto de vainilla, imitación, alcohol 237 0,05 g 2,4 g 0 g
Extracto de vainilla, imitación, no alcohol 56 0,03 g 14,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Vinegar, balsámico 88 0,49 g 17 g 0 g
Salsa de Worcestershire 77 0 g 19,2 g 0 g
Salsa tailandesa caliente 74 1 g 16,6 g 0,66 g
Caballo radical, preparado 48 1,2 g 11,3 g 0,69 g
Caballo radical 48 1,2 g 11,3 g 0,69 g
Salsa dulce y agria 154 0,27 g 38,2 g 0,02 g
Pimiento 28 1,4 g 6,2 g 0,37 g
Zumo de limón, 100%, NS as to form 22 0,35 g 6,9 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in extracto de vainilla?

100 g of extracto de vainilla has 288 kcal. 1 cucharada (13 g): about 37 kcal. 1 tsp (4,2 g): about 12 kcal. 1 taza (208 g): about 599 kcal.

How much protein is in extracto de vainilla?

Extracto de vainilla contains 0,06 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,008 g in 1 cucharada (13 g). About 0,1% of its calories come from protein. Compared with other especias y hierbas, that is in the lowest quarter (median 9,6 g).

How many carbs are in extracto de vainilla?

Extracto de vainilla has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars.

How much fat is in extracto de vainilla?

Extracto de vainilla contains 0,06 g of fat per 100 g, of which 0,01 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does extracto de vainilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in extracto de vainilla?

100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173471. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.