Unsalted Mixed Nuts
Packaged product Nueces y semillas Kirkland
Unsalted Mixed Nuts contains 637 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 637 kcal.
Roughly 80% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 502 kcal per 100 g across 20 products.
100 g provides 199% of the Daily Value for copper, 80% of the Daily Value for manganese and 58% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 637 kcal | |
| Total fat L | 54,8 g | 70% |
| Saturated fat L | 8,3 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 7,8 mg | 52% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,26 mg | 16% |
| Folate (B9) L | 19,5 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 106 mg | 8% |
| Iron L | 4,3 mg | 24% |
| Magnesio L | 242 mg | 58% |
| Fósforo L | 471 mg | 38% |
| Potasio L | 646 mg | 14% |
| Zinc L | 3,9 mg | 36% |
| Copper L | 1,8 mg | 199% |
| Manganese L | 1,8 mg | 80% |
| Selenio L | 11,5 µg | 21% |
| Iodine L | 1,5 µg | 1% |
| Chloride L | 10,8 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for nueces y semillas (median 17,5 g)
- Fiber8,3 gabove the median for nueces y semillas (median 8 g)
- Sugars5 gbelow the median for nueces y semillas (median 9,5 g)
- Fat54,8 gin the top quarter of nueces y semillas (median 35,4 g)
- Saturated fat8,3 gin the top quarter of nueces y semillas (median 5,1 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 242 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,4 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kirkland
- Barcode
- 0196633986542
- Label serving
- 1 portion (100 g)
- Category
- Mezclas de nuez y semilla
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cashews (45%), almonds (26%), pistachios (10%), macadamia nuts (7%), Brazil nuts (7%)], peanut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
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|---|---|---|---|---|
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| Snack mix spicy Alesto | 543 | 15,4 g | 36,2 g | 36,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Mixed Nuts?
100 g of Unsalted Mixed Nuts has 637 kcal. Serving, 1 portion, 100 g (100 g): about 637 kcal.
Is Unsalted Mixed Nuts high in protein?
Unsalted Mixed Nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 17,9 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,5 g).
How many carbs are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts has 13,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 54,8 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Unsalted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (199% DV), manganese (80% DV), magnesio (58% DV), Vitamina E (52% DV) and fósforo (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Mixed Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196633986542. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.